At Home with Kelly + Tiffany At Home with Kelly + Tiffany

In this episode, Kelly and Tiffany dive into the differences between natural (unmedicated) and physiological birth approaches, exploring the philosophies behind each. They discuss personal experiences, including the empowering but challenging aspects of unmedicated births in various settings, and emphasize the importance of providing supportive environments for physiological birth. 00:00 Introduction04:09 Listener Review05:10 Magnesium Supplement by We Heart Nutrition09:51 Personal Birth...

Today, your favorite midwives discuss the importance of proactive approaches in preventing gestational diabetes through lifestyle choices and healthcare support. You can expect them to dive into:-Benefits of Early Prenatal Care-Importance of Blood Sugar Monitoring-Hormone Optimization through Diet00:00 Introduction00:29 Benefits of Midwifery Care01:33 Challenges in Accessing Midwifery Care04:00 Listener Review: Alli Weird 9325:14 Screening and Risk Factors for Gestational Diabetes17:48 Tips f...

In this episode, Kelly and Tiffany chat about why they personally love sauna and discuss the benefits of saunas for women's health such as: -stress reduction-improved mental health-better sleep-heart health-improved circulation-skin health-pain relief-respiratory health00:00 Introduction to Sauna Benefits17:20 Detox and Drainage Pathways Support17:43 Stress Reduction and Mental Health19:07 Improved Circulation and Heart Health26:43 Skin Health and Benefits28:26 Respiratory Health and Wel...

In this episode, the midwife duo reflects on a particularly memorable home birth experience. The case involved a client with premature rupture of membranes (PROM) and hypertension, as well as sensitivity to various treatments, leading to a complex and challenging birth scenario. Throughout the episode, they discuss handling unexpected complications, the significance of communication and trust between midwives and their clients, the management of medical risks in a home birth setting, and the ...

In this quick episode, host Kelly discusses the crucial topic of preconception testing for women in any childbearing phase, emphasizing its importance in planning for a healthy pregnancy. She highlights the lack of conversation around this topic by most care providers and offers detailed insight into five essential tests: -a complete thyroid panel-complete blood count (CBC)-comprehensive metabolic panel-hemoglobin A1C-vitamin D levels00:00 Welcome and Introduction to Quick Listens00:52 T...

Join Kelly and Tiffany as they chat about some lesser known birth interventions and the importance of physiological birth experiences.00:00 Introduction21:32 Who You Invite to Your Birth30:20 The Power of Words33:22 Creating a Sacred SpaceLinks to all the extra good stuff:Beautiful One Free Resources: HERENatural Birth Foundations Freebie: HEREThings you can Decline Freebie: HEREJoin our email community: HERESubmit your answer-on-the-show questions: HERE