1,267 episodes

Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/eof. JLD has compiled the advice from over 2600 episodes in a book called 'The Common Path to Uncommon Success' (Harper Collins Leadership, Spring 2021). Get a sneak peek at EOFire.com/success

The Daily Refresh with John Lee Dumas John Lee Dumas: An Entrepreneur On Fire

    • Health & Fitness

Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/eof. JLD has compiled the advice from over 2600 episodes in a book called 'The Common Path to Uncommon Success' (Harper Collins Leadership, Spring 2021). Get a sneak peek at EOFire.com/success

    1268: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    1268: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: "Mistakes are the portals of discovery." - James Joyce

    Gratitude: Sunshine. Time. Although we often don’t think there’s enough of it, time is something we shouldn’t take for granted.

    Guided Breathing: Equal Breathing.

    • 2 min
    1267: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    1267: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: "To achieve great things we must live as though we were never going to die." - Marquis de Vauvenargues

    Gratitude: Sunshine. The sun’s warmth can brighten any day.

    Guided Breathing: Equal Breathing.

    • 2 min
    1266: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    1266: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: "Life is a great big canvas; throw all the paint on it you can." - Danny Kaye

    Gratitude: Cars. Without cars, it would take a lot longer to get our activities done.

    Guided Breathing: Equal Breathing.

    • 3 min
    1265: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    1265: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: "Cleanliness and order are not matters of instinct; they are matters of education, and like most great things, you must cultivate a taste for them." - Benjamin Disraeli

    Gratitude: Safety and Security. Being able to wake up without immense fear frees us up to really live life.

    Guided Breathing: Equal Breathing.

    • 2 min
    1264: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    1264: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: "Give all to love; obey thy heart." - Emerson

    Gratitude: Laughter. Without laughter, the world would be a sad place.

    Guided Breathing: Equal Breathing.

    • 2 min
    1263: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    1263: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: "Henceforth I ask not good fortune. I myself am good fortune." - Walt Whitman

    Gratitude: A Bed to Sleep. A bed is one of those things that’s easy to take for granted, until you don’t have one.

    Guided Breathing: Equal Breathing.

    • 2 min

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