148 episodes
The King K3LSO Podcast King K3LSO
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- Health & Fitness
Join us on 'The King Kelso Podcast,' a thought-provoking show where we explore the unique experiences of a former law enforcement officer, military veteran, and passionate cannabis advocate. Dive into engaging discussions on the challenges faced during service, the transition to civilian life, mental health wellness, and the transformative power of cannabis. Discover how our host's journey led to a newfound mission: advocating for the responsible use of cannabis and its potential benefits for mental health and well-being. Tune in for inspiring stories, expert insights, and a fresh perspective
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Building a Strong Mind: Daily Habits for Mental Health
Mental health is just as important as physical health, and taking care of your mind can help you feel happier, more focused, and more productive. We'll cover a range of habits that you can incorporate into your daily routine, including mindfulness practices, exercise, and healthy eating. By the end of this video, you'll have a better understanding of how to prioritize your mental health and build a strong mind that can handle life's challenges.
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Mental Health Monday
My first episode in a while! I decoded to start with a quick rant about mental health in Black and Brown communities.
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CBD: It’s use for the treatment of cancer.
I briefly discus how CBD CNA be used to treat cancer.
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Rest easy Mr. Samuels!
A brief discussion on the reaction to the death of Kevin Samuels
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Success for a black man is nearly impossible!
I briefly discuss what my experiences have been while trying to climb ladder of success.
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Texas Compassionate Use Act
A synopsis of how to navigate the new Texas marijuana laws
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Send in a voice message: https://podcasters.spotify.com/pod/show/kingk3lso/message