The Reiki Centre

Elaine Hamilton Grundy
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The Reiki Centre

Reiki, healing, meditations and talks to bring more self-empowerment and self-authorisation into your life. Hosted by Reiki Master Elaine Hamilton. https://www.reiki-centre.com

  1. 1 Hour guided Reiki self-treatment

    2 DAYS AGO

    1 Hour guided Reiki self-treatment

    Here it is! This has been requested by several of you and is a guided self-healing with prompts and reminders and music - hope its useful! You don't have to do an hour to get the benefits of Reiki, even 15 minutes a day will give you huge benefits. But much like meditation, the longer you do it, the deeper you can go, especially if you have a very active mind and are always pushing yourself to keep busy. Stopping for an entire hour can reap enormous rewards! Try it and let me know what you think.

    1h 1m
  2. Are you Awake? Or just in another Matrix?

    18 NOV

    Are you Awake? Or just in another Matrix?

    A bit of a ramble on my favourite topic, waking up! I mention Jed McKenna: Spiritual Enlightenment, the damnedest thing. And also Angelo Dilullo - his YouTube channel is great. To connect with me: https://www.reiki-centre.com

    22 min
  3. How to deal with Mind storms, discussion and Reiki meditation

    11 NOV

    How to deal with Mind storms, discussion and Reiki meditation

    Our November Reiki reiju gathering we discuss thought storms, trying to resist what our minds are doing, insight, acceptance and closing the gap between what we think should be happening, and what actually is happening. To join the monthly Reiju: https://www.reiki-centre.com/monthly

    33 min
  4. The Reiki Centre Chitchat with Pooja Arora

    4 NOV

    The Reiki Centre Chitchat with Pooja Arora

    Pooja has been called a "walking miracle" by doctors after healing herself from paralysis, not once, but twice. I see her as a force of nature, full of energy and curiosity with an incredible ability to absorb and integrate a vast knowledge base. Always such a pleasure to chat and learn as she shares her own incredible healing story and talks about how she is guided to develop her own tool box and work with others to help them too. To connect with Pooja: https://redefinewellness.asia/ Hosted by Elaine Hamilton https://www.reiki-centre.com

    45 min
  5. Did you know you can heal yourself with Reiki?

    28 OCT

    Did you know you can heal yourself with Reiki?

    I often come across people who think Reiki is a complementary therapy where you have to go to a therapist or practitioner to get a Reiki treatment. This could not be further from the truth, Reiki is a remarkable self-help tool to help you to manage your own stress, mental health, wellbeing, and anxiety. Learn more about how this occurs and the ease of doing it yourself! Try this short self-attunement: https://youtu.be/-x-L9oC2NH4 Try this self-attunement and healing: https://youtu.be/PlKoJGgdsJc Try a longer 30 minute self-healing: https://youtu.be/-K1pbvBTPJg https://www.reiki-centre.com For those interested in a deeper dive into Reiki for self-care, please see my short course here which includes 6 self-attunement meditations you can download: https://online.reiki-centre.com/courses/reiki-for-self-care For those interested in the full online Reiki 1 course for beginners, please see here: https://online.reiki-centre.com/courses/reiki-1

    22 min
  6. I'm not good enough (and other myths stopping you live your life fully)

    21 OCT

    I'm not good enough (and other myths stopping you live your life fully)

    Part of the human condition is low self-esteem and worthiness, it seems to affect all of us in different ways. Instead of trying to fix or make yourself feel "good enough", focus on the fact that we are all enough, simply for being alive. Get back in contact with your inner curiosity and joy, and the conditioning will carry less weight and hold you back less. Elaine Hamilton https://www.reiki-centre.com

    29 min
  7. Reiki meditation to reclaim your energy in relationships

    14 OCT

    Reiki meditation to reclaim your energy in relationships

    Our Reiki reiju monthly gathering we discuss the empathic tendency to reach out and feel responsible for other peoples' behaviour, actions or thoughts. This is a heavy burden and energy drain that can be shifted through mindfully reclaiming your energy and noticing when you are doing it. Join our monthly gathering: https://www.reiki-centre.com/monthly

    24 min
  8. The Reiki Centre Chitchat with Hilary Lee

    7 OCT

    The Reiki Centre Chitchat with Hilary Lee

    In this chitchat we explore the co-creative process of Universal life force, when we let go of the mind's insistence on 'fitting in' and the drive towards society's goals, what are we left with? Authenticity, freedom, the curiosity in finding breadcrumbs and the unfolding of becoming more and more comfortable in ourselves and expressing just that. To contact Hilary Lee for creative workshops: https://www.thesundial.space/sundial-studios Hosted by Elaine Hamilton: https://www.reiki-centre.com

    50 min
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About

Reiki, healing, meditations and talks to bring more self-empowerment and self-authorisation into your life. Hosted by Reiki Master Elaine Hamilton. https://www.reiki-centre.com

Information

  • Creator
    Elaine Hamilton Grundy
  • Years Active
    2023 - 2024
  • Episodes
    80
  • Rating
    Clean
  • Copyright
    © The Reiki Centre 2023
  • Show Website
    The Reiki Centre

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