027 *Self Care Adventure* TWDY…take a relaxing bath or shower

In this soothing solo episode of “Then, why don’t you”, we’ll explore the transformative power of taking a relaxing bath or shower for self-care and wellness. The episode highlights the benefits of these simple yet profound rituals, emphasizing the importance of creating a space for reflection and relaxation.

We’ll guide listeners through the process of drawing a warm bath, suggesting the addition of calming elements like bath salts or bombs with fragrances such as lavender or eucalyptus. For those who prefer showers, the episode assures that the benefits of hydrotherapy are equally accessible, acting as a reset button for the mind.

The episode concludes with a heartfelt reminder to prioritize self-care and embrace these moments of tranquility. We encourage listeners to indulge in the art of relaxation, taking time to be kind to themselves.

Check out Inoki Bathhouse to elevate your bath experience: Instagram: inoki_bathhouse, https://inokibathhouse.com 

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How can you elevate your bath/shower routine today?

Remember to ask yourself: Then, why don't you?

We'd love to hear from you! Say 'hi' and share your stories at thenwhydontyou@gmail.com or hangout with us on IG @thenwhydontyou