Reinvigorate

Krisha Surana

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MENTAL HEALTH

Welcome to reinvigorate! A podcast about all things music and well being. With this podcast I intend to bring together the world of music and psychology to learn how music and art based therapy can do wonders with uplifting one’s mental health

20/12/2020

Mental health awareness with Anushka Desai

In this episode, we discuss major mental health problems in the day and age of social media, symptoms that show signs of mental illnesses and taking care of your mental health.

18 min
28/09/2020

About art based therapy with Shruti Athavale

In today’s episode, we discuss various forms of art based therapy and therapeutic music that helps along with the stigmas that revolve around mental health

13 min
21/08/2020

All things drum circles and therapy with Varun Venkit

this coversation with Varun Venkit is everything from drum circles to differences between art based and counselling therapy. listen away!

49 min
03/08/2020

On music and upliftment with Vinay Kaushal

A critically acclaimed guitarist, composer, TEDX speaker and music educator, Vinay shares his musical journey and experiences with different forms of music

26 min

4 Episodes

Welcome to reinvigorate! A podcast about all things music and well being. With this podcast I intend to bring together the world of music and psychology to learn how music and art based therapy can do wonders with uplifting one’s mental health

Creator

Krisha Surana
Years Active

2K
Episodes

4
Rating

Clean
Show Website

Reinvigorate

Reinvigorate

Episodes

Mental health awareness with Anushka Desai

About art based therapy with Shruti Athavale

All things drum circles and therapy with Varun Venkit

On music and upliftment with Vinay Kaushal

About

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