Badass Lifter Podcast

Mark Breedon

0.0 (0)
FITNESS
UPDATED WEEKLY

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! Episodes air every Tuesday

25 JUL

Rating Your Advice For Beginner Lifters

In this episode, I take your gym advice for Beginner Lifters and rate it on a scale of 1-10 Click here to apply to the Badass Lifter Program ⁠⁠https://badasslifter.com/badass-lifter-program⁠⁠ Connect with me on my socials ⁠⁠https://www.instagram.com/training.strong.women/⁠⁠ And ⁠⁠https://www.tiktok.com/@training.strong.women?lang=en

18 min
5 JUN

Is Fitness Culture Toxic?

In This episode, We talk about how fitness culture is different online versus in person, and if these environments are a welcoming place. Click here to apply to the Badass Lifter Program ⁠⁠https://badasslifter.com/badass-lifter-program⁠⁠ Connect with me on my socials ⁠⁠https://www.instagram.com/training.strong.women/⁠⁠ And ⁠⁠https://www.tiktok.com/@training.strong.women?lang=en

22 min
23 MAY

Crossover Episode with Ashleigh Hubbard: Should We Compliment Weight Loss & Weight Neutral Traininng

In This episode, Ashleigh Hubbard and I talk about if it is ok to compliment weight loss, what weight neutral training is, and if personal trainers should look a certain way. Check out Ashleigh's Page Ashleigh Hubbard | Nutrition Coach (@ashleighmariehubbard) • Instagram photos and videos Click here to apply to the Badass Lifter Program ⁠⁠https://badasslifter.com/badass-lifter-program⁠⁠ Connect with me on my socials ⁠⁠https://www.instagram.com/training.strong.women/⁠⁠ And ⁠⁠https://www.tiktok.com/@training.strong.women?lang=en

51 min
16 MAY

My Guest Appearance On The Macros Made Easy Podcast: Audit Your Strength Training

This is my guest episode on the Macros Made Easy podcast. We talk about how to make sure your training is right for you, and what you can change in your training to become a strong confident lifter. Find the Macros Made Easy Podcast here https://podcasts.apple.com/us/podcast/macros-made-easy-with-emily-field-rd/id1680627835 Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en

37 min
3 MAY

Why Fitness Influencers Give Bad Advice

This episode talks about why fitness influencers give bad advice, and how you can spot if they are giving advice that won't help you become a strong confident lifter. Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en

15 min
18 APR

The 9 Best Exercises For Brand New Lifters

This episode is about 9 exercises that help brand new lifters build a strong foundation for the gym. Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And Mark | Beginner Lifter Coach (@drinkcoffeeandlift) • Instagram photos and videos

17 min
27 MAR

7 Overrated Exercises For Beginner Lifters

This episode talks about 7 exercises that are overrated for beginner lifters to become confident lifters Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en

14 min
19 MAR

Why You Should Build Muscle To Become A Strong Lifter

This episode talks about the importance of building muscle mass, even if your only focus for training is training for strength. Learn more about the Badass Lifter Program here. https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women

15 min

See All (202)

Creator

Mark Breedon
Years Active

2019 - 2024
Episodes

202
Rating

Clean
Show Website

Badass Lifter Podcast

Badass Lifter Podcast

Rating Your Advice For Beginner Lifters

Is Fitness Culture Toxic?

Crossover Episode with Ashleigh Hubbard: Should We Compliment Weight Loss & Weight Neutral Traininng

My Guest Appearance On The Macros Made Easy Podcast: Audit Your Strength Training

Why Fitness Influencers Give Bad Advice

The 9 Best Exercises For Brand New Lifters

7 Overrated Exercises For Beginner Lifters

Why You Should Build Muscle To Become A Strong Lifter

About

Information