44 min
#194 Helaine Knapp on Betting On Yourself and Believing In What You Do Just Get Started with Brian Ondrako
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- Entrepreneurship
Episode 194 features Helaine Knapp, Founder, and CEO of CITYROW, who is on a mission of delivering smart, fun, effective workouts to all fitness levels.
Find Helaine Online:
Website: www.cityrow.com
OnDemand App: go.cityrow.com
Linkedin: https://www.linkedin.com/in/helaine-knapp/
Instagram: https://www.instagram.com/helaineknapp
Twitter: https://twitter.com/helaineknapp
About Helaine:
After spending years climbing the corporate ladder, Helaine Knapp left the world of publishing for tech start-up life. Group fitness was her outlet while working hard and taking on the hustle and bustle of New York City. Months of spin and boot camp classes left her with a lower back injury, and she began searching for a workout that was low impact, but super effective. After a friend suggested rowing, Helaine initially rejected it as something “my dad did in college,” but following a few workouts on a sexy machine, pairing it with total body sculpting moves off the machine, changed her mind and the concept for CITYROW was born.
With a mission of delivering a smart, fun, effective workout to all fitness levels, under Knapp’s leadership, CITYROW has grown from one studio in New York City to a national omnichannel fitness brand with 12 open studios and 65 franchises sold nationwide along with a top-ranked on-demand global program featuring at-home rowers and a fast-growing digital subscription business.
Knapp has yet to row on the water and has been featured as a business leader and a wellness expert on TODAY, Women’s Health, ABC, Harper’s Bazaar, Shape, Well + Good, Vogue, Yahoo! Finance, and PEOPLE, among many others.
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
Episode 194 features Helaine Knapp, Founder, and CEO of CITYROW, who is on a mission of delivering smart, fun, effective workouts to all fitness levels.
Find Helaine Online:
Website: www.cityrow.com
OnDemand App: go.cityrow.com
Linkedin: https://www.linkedin.com/in/helaine-knapp/
Instagram: https://www.instagram.com/helaineknapp
Twitter: https://twitter.com/helaineknapp
About Helaine:
After spending years climbing the corporate ladder, Helaine Knapp left the world of publishing for tech start-up life. Group fitness was her outlet while working hard and taking on the hustle and bustle of New York City. Months of spin and boot camp classes left her with a lower back injury, and she began searching for a workout that was low impact, but super effective. After a friend suggested rowing, Helaine initially rejected it as something “my dad did in college,” but following a few workouts on a sexy machine, pairing it with total body sculpting moves off the machine, changed her mind and the concept for CITYROW was born.
With a mission of delivering a smart, fun, effective workout to all fitness levels, under Knapp’s leadership, CITYROW has grown from one studio in New York City to a national omnichannel fitness brand with 12 open studios and 65 franchises sold nationwide along with a top-ranked on-demand global program featuring at-home rowers and a fast-growing digital subscription business.
Knapp has yet to row on the water and has been featured as a business leader and a wellness expert on TODAY, Women’s Health, ABC, Harper’s Bazaar, Shape, Well + Good, Vogue, Yahoo! Finance, and PEOPLE, among many others.
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
44 min