222. Hip Pain Relief, Osteoarthritis & Post Surgery Hacks - Zora Benhamou

Enjoy this solo episode with gerontologist, menopause educator and biohacker Zora Benhamou on hip osteoarthritis, what tools bring relief and when it’s time for surgery, even when you’re young.

We cover:

1. A little background about Zora’s profile 

2. What is osteoarthritis? 

3. How did this happen to me? 

4. What I tried - What helped for relief and what didn't 

5. What I would still try before surgery if I were you 

6. My pre and post surgery hacks for speedy recovery

Kaatsu podcast episode - use code ZORA for 10% off or DM me for non-US residents

Quicksilver Scientific detox protocol - use code ZORA15 for 15% off

Urolithin A (Mitopure): 10% off first order here.

Boulder Longevity Institute for guidance and peptide protocol

Nathalie Niddam for guidance and peptide protocol

Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before Ocober 1, 2024 to win a TruDiagnostics biological age test kit. 15% off with code ZORA here.

Join the Hack My Age community on:

Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠

⁠Biohacking Menopause⁠ membership group

Email: zora@hackmyage.com

This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk@gmail.com

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