83 episodes
A Cup Full Tshegetso Moepi
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- Education
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5.0 • 21 Ratings
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A Cup Full is a warm,kind and grown up space that hopes to pour into you in the best way possible. Join me, Tshegetso Moepi as I delve into topics that I hope will encourage you to challenge your thoughts and ideas. Embrace growth and changes. Explore and expand your capabilities and
form meaningful connections with yourself and others !
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It's okay not to be okay
Hi Community!
In this weeks episode we're getting into being okay with not being okay, and just feeling those emotions.
Remember that things will get better with time.
We're also at the end of season 4 and I would like to say THANK YOU for the support. I appreciate each and every one of you.
See you in May for SEASSON 5!!!!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tshegetso/message -
My sobriety journey
Hi Community!
Join me in this weeks episode as I candidly speak about my sobriety journey and how I got here in the first place.
This episode was extra special to record because it gave me an opportunity to truly reflect on how far I've come and how much further I look forward to going!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tshegetso/message -
Year of yes
Hi Community!
Join me in this weeks episode as I reflect and share about my decision to embrace saying yes more in 2024.
Yes to more peace. Yes to more of getting out of my comfort zone. Yes to more of taking adventures. Yes to more of believing in myself. Yes to saying no.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tshegetso/message -
Release the pressure: There's only one you
Hi Community!
In this weeks episode we're getting into not pressuring ourselves into reaching certain milestones prematurely.Or even comparing ourselves to fellow peers.
Life can become frustrating especially when you look over at your friends life and she seems to have everything figured out. But what is true is that we can be happy for our loved ones and our fellow peers while still remaining true to our own journeys.
Remember that there is only one you and that your journey and milestones will look different to the next persons.Which is completely fine.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tshegetso/message -
Decisions, decisions, decisions
Hi Community!
In this weeks episode we're talking decisions and the impact they can have in the long-term.
Join me as I get into how my early 20s and the decisions I made then have shaped my late 20s and the decisions I make now. I also share some of the things I just don't think people in their early 20s should feel obliged to participate in.And how to just prioritise making good choices,always.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tshegetso/message -
You are allowed to change
Hi Community!
In this weeks episode, I just wanted to remind you that you are allowed to change. You don't owe anyone to stay the same nor do you have to be ashamed or afraid to leave the previous version of you in the past and work towards becoming the best version of you that will thrive both in the present and the future.
Join me as I reflect on my own journey of learning to embrace change and changing according to the different chapters and seasons in my life.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tshegetso/message
Customer Reviews
Filling my cup full
I love coming to this podcast, always takes me back to myself - truly fills my cup!
Faith Moreroa
Here from tiktok 🤍 I’m already loving it here 🎧🪷
Heartwarming and Relatable
I’ve enjoyed every single episode I’ve listened to! Tshegetso has such a soothing voice & SHE GETS IT! Such a great podcast & beautiful reminders on how to keep our cup full, especially as young people figuring life out!
- B :)
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