Allow Me To Introduce Myself | I Buy Myself Flowers Preview

Welcome to I Buy Myself Flowers!  I am Allison Tibbs, a healthy lifestyle coach and mental health advocate, who is ready to get real when it comes "Self-Love" and "Self-Care".  For the longest, I've wanted to create a podcast to share my story and lessons learned along my journey of self-care, self-love, and mental health...BUT...I let my insecurities, fears, and limiting beliefs get in the way, so I never did anything about it. 

Well that stops this year in 2023...this podcast is an act of defiance to put my fears, doubts, and insecurities in their place...all the way in the back! 

My hope for this podcast is to share with you strategies, resources, and other ways to support you on your own journey through meaningful conversations and discussions.  I found my greatest breakthroughs and support through conversations with my best friends, my partner, and my family and I want this to feel like you are pulling up a chair to those conversations with me. 

Through vulnerability, curiosity, and empathy, we will dive deep and I am terrified and excited...so let's do this...together! 

--- Support this podcast: https://podcasters.spotify.com/pod/show/allisontibbs/support