Case Study: How Beck Leveled Up His Strength, Physique, & Confidence in 12 Weeks

Beck went from being unhappy with what he saw in the mirror to feeling proud of that same person 12 weeks later. “I would’ve still be feeling bad about myself and how I looked back then versus now. I would’ve still been doubtful.” 12 weeks later, Beck added a significant amount of strength and confidence. In this video, you’ll hear about his 12 week journey. P.S. If you’re interested in learning more about my coaching programs to see if or how I can help you too, then DM me, "Coaching" @lou_fit_20