Ep. 17 - Struggling with suicidal ideation / Interview Heidi Lindman

Heidi Lindman has struggled with suicidal ideation since her teenage years, but she has found a compassionate way to deal with them. In this interview, we talk about when these thoughts first came up, their impact on her life, and how she has developed a relationship with them. Heidi says that her recurrent ideation has taught her how to recognize and welcome emotions. Today, she works as a therapist in Broomfield/CO, helping others find alternatives to suicide, as well as to reframe their suicidal thoughts.

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