Ep. 48 | ... and dieting isn't working for you

Maybe you're like me and dieting isn't working for you.

If you're tired of obsessing over your weight, then this episode is definitely for you. Growing up in the 90s and 2000s diet culture did a number on us, but after writing my book about getting over my weight, aligned with God and into my purpose, your girl was delivert!

And the main reason is because I'm not dieting. Instead, I'm on a whole health journey. While weight loss is included in it, it's not the sole focus. 

Now that thin wants to be in again, I am unbothered. I can't and won't turn back to that old way of thinking about my weight 24/7. I talk about why and how in this episode. And I also give  you encouragement on better ways to "shape up".

Want to hear more on the subject and about my book before you buy it? Listen to the four part series of episodes 10-13 of the podcast.

Mentioned in the this episode: Reset Lifestyle
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*Grab a copy of my latest book: Secret Donuts: A Journey to Getting Over Your Weight, Aligned with God and into Your Purpose

"In Secret Donuts, Alicia Watson takes us through her story of her obsession with losing weight, something she believed was a necessary step to carrying out her purpose, when in fact her compulsive need to do so was the hindrance."

*Maybe you're like me and you need something tangible to navigate life's tough seasons. It's important to have the strategy and resources to come out on top. Take this short quiz to be matched with a tool you can use to flourish no matter what life has thrown your way: https://bit.ly/overcomersquiz