EPISODE 6: How to Handle Social Media Addiction and Create Healthy Boundaries with Clara Wasserman from the LOG OFF Movement

Do you find yourself checking your phone multiple times during the day? Has your screen time skyrocketed since quarantine? I can promise you-- you are not alone. To learn more about social media addiction, I chatted with Clara Wasserman, the PR representative from the LOG OFF Movement. The LOG OFF movement aims to help teens, educators, and parents set healthy boundaries navigating the digital world and spread the message of media literacy. Clara shares her top tips and tricks that will help you "log off!"