Faith ➕ Fitness ➕ Self-discovery

Precious Williams
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  • SPIRITUALITY
  • MONTHLY
Faith ➕ Fitness ➕ Self-discovery Podcast

"Faith + Fitness + Self-Discovery" is a podcast that guides you on your personal wellness journey with practical and achievable steps to ensure long-term results. By incorporating physical activity into your routine, you will see progress on the scale. My goal is to help you unlock your "Fitness Identity" through a shift in mindset, as Romans 12:2 suggests. Check out my link https://linktr.ee/Faithfitself to connect with me. Register for FaithWerk Here: https://tr.ee/v77mhbBkH2 Support this podcast: https://podcasters.spotify.com/pod/show/faithfitnessdiscover/support

  1. 19 JAN

    84. Failure isn’t Final

    Happy New Year! There are a few things that you may need to give another try in 2024. I explore three ways that you can leverage your past failures, learn to get victory in places you’ve faced defeat and getting things done without emotion———————————————contact Faithwerk: https://linktr.ee/faithwerkllc --- Support this podcast: https://podcasters.spotify.com/pod/show/faithfitnessdiscover/support

    13 min

  2. 01/12/2023

    ✨83. Making Adjustments

    If you haven’t shifted your perspective to accept the notion of change, it can feel scary. But rather than be afraid, this episode provides healthier ways to embrace and even accept the unknown. “Life is a series of adjustments: you can make changes along the way, but if you don’t start moving forward you’ll never get anywhere. ▪️Connect with FaithWerk: https://tr.ee/v77mhbBkH2 --- Support this podcast: https://podcasters.spotify.com/pod/show/faithfitnessdiscover/support

    15 min

  3. 19/08/2023

    82. ✨Quiet Quitting✨

    Quiet quitting is a subtle attacker that leads to a life-threatening disease of failure. In this episode I will teach you proven strategies to gain victory over quitting tendencies. 📱CONTACT US: https://linktr.ee/faithwerkllc FaithwerkLLC@gmail.com Instagram: FaithwerkLLC --- Support this podcast: https://podcasters.spotify.com/pod/show/faithfitnessdiscover/support

    30 min

  4. 06/04/2023

    81. ✨Regroup Yourself✨

    Have you ever given up on something prematurely? We all have! Allow me to teach you how to stop & think versus abandoning and aborting your personal goals. 💻 Connect: https://instagram.com/faithwerkllc?igshid=YmMyMTA2M2Y= --- Support this podcast: https://podcasters.spotify.com/pod/show/faithfitnessdiscover/support

    24 min

  5. 09/02/2023

    80. ✨After-Pay Mentality✨

    Do you have an after pay mentality—to eat now & pay later. Join me in this episode to dive deeper into the eating impulses we often overlook. Connect with us on Instagram: https://linktr.ee/faithwerkllc?fbclid=PAAabtNq4ztwX8X9-DMLGnf_Oj-XAxvBFaD1iLj7Q_VDYf3w7kEBsUV-wOucc --- Support this podcast: https://podcasters.spotify.com/pod/show/faithfitnessdiscover/support

    21 min

  6. 05/01/2023

    79. ✨Six Ways to Strengthen Your Mental Muscles✨

    Happy New Year! Whether you’re approaching this year with excitement because you met your goals last year or trepidation because you’re ashamed to admit you didn’t….this show is for YOU! You can expect to learn six ways to strengthen your mental muscles to reach your 2023 goals. Please be sure to checkout our weightloss transformations and FaithWerkLLC by clicking this link. You can also connect with us on Instagram: https://linktr.ee/faithwerkllc --- Support this podcast: https://podcasters.spotify.com/pod/show/faithfitnessdiscover/support

    26 min

  7. 01/12/2022

    78✨ Middle Age Training✨

    This episode will provide tips and strategies to navigate middle-age womanhood and the “weight” of uncertainty. Be sure to check out my FaithWerk program to get a jumpstart on your wellness goals: https://linktr.ee/faithwerkllc --- Support this podcast: https://podcasters.spotify.com/pod/show/faithfitnessdiscover/support

    43 min

  8. 26/10/2022

    77. ✨Don’t Fold✨

    Let’s unpack the root of quitting and prepare to beat the Holiday triggers. You can expect to learn strategies to use “quitting” in ways that benefit you. This episode was designed to give you the boost of stamina you’ll need to make it to your goals. 💻 email: faithfitself@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/faithfitnessdiscover/support

    30 min
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About

"Faith + Fitness + Self-Discovery" is a podcast that guides you on your personal wellness journey with practical and achievable steps to ensure long-term results. By incorporating physical activity into your routine, you will see progress on the scale. My goal is to help you unlock your "Fitness Identity" through a shift in mindset, as Romans 12:2 suggests. Check out my link https://linktr.ee/Faithfitself to connect with me. Register for FaithWerk Here: https://tr.ee/v77mhbBkH2 Support this podcast: https://podcasters.spotify.com/pod/show/faithfitnessdiscover/support

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