FITT with Jeremy Scott

Jeremy Scott
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FITT with Jeremy Scott Podcast

Covering all topics from physical fitness to mental health and fitness and how to better yourself , transform your body and adapt good habits of self-discipline that will help you to change your life and change your thought process.

  1. 6 FEB

    Episode #24 Featuring Eddie Alvarado

    It was a pleasure to have Eddie as my guest , he's a skilled Muay Thai kickboxer, and I've already learned a lot from him in such a short amount of time. I'm sure you can as well. Hes a knowledgeable guy. He's passionate about what he does. He's had 15 fights and he's trained for 16 years. He's a head instructor at submission factory and he's ran two other gyms during his time. He also taught at Muay Thai America Gymnasium , as he was the first fighter to fight out of that gym . We talk about nutrition , fitness, and overcoming adversity. Eddie reveals what he goes through mentally to get ready for a fight , and we can all use these tactics before going through something challenging in life. Dehydration and cutting weight for bodybuilding vs. fighting. What's the difference ? Is there a healthy way to cutting weight for sports? We also discuss The book of 5 Rings and The Art of War, are on his list of books that he recommends reading for yourself ! Don't forget to add these into your library.

    1h 16m

  2. 28/12/2023

    Episode #23 Featuring Rachel Yalowitz

    Starting a Fitness Journey. We all start somewhere, but how do we get started? Maybe you already started and failed but its time to start back up. Do you have the perfect morning routine to set your day up for success? Your morning routine will either take you one step closer to your goals or take you off into the wrong direction. Fad DIETS. Whats the deal? Whats the best diet to follow for weight loss and weight gain? Theres so many options out there now days and so much info out there on social media that its easy to get confused now .

    1h 5m

  3. 07/11/2023

    Fitt with Jeremy Scott Podcast episode #22 Featuring Brandon Almudarris

    I've know Brandon for a few years now and he's someone who has inspired me a lot. Ive seen him evolve and grow. He's an entrepreneur, and he's experienced a lot in his time already, although he is still young and full of life. Sit back and enjoy this episode as we discuss fitness, motivation, accountability, self discipline and how to get the best results out of whatever process you go through in life to get where you need to be. Its just that. Its a process. Sometimes we want the result , without the process. This is so common, but we have to understand that there won't be results unless we have patience and consistency, over a long period of time. That patience and consistency comes with takin hour failures as lessons , and looking at the failure as another opportunity to gain knowledge and use that knowledge in the future, to become successful.

    1h 3m

  4. 04/06/2023

    Episode #21 Featuring the Wok Lobster

    From backyard brawling to the cage. He's had 30 fights under this belt and he's not slowing down. How to keep moving forward through adversity. Knee injury resulting in a surgery but that still didn't slow him down. We have to set goals for ourselves and remember that theres always going to be road blocks and obstacles in the way. Do you have a plan to reach your goals even if and when the obstacles come up out of no where? will you keep moving forwards ? Or will you crack under pressure and fall apart? Adversity is guaranteed, setbacks are also guaranteed, as we take the steps toward reaching our goals in life and getting to where we want to be. How will you handle it ?

    1h 38m

  5. 27/03/2023

    Episode #20 Featuring K C

    King for a Day. What is keeping you from a King or Queens mentality? What could it feel like to be thought of like a God, to yourself. Where anything feels like within your power. A mental giant impervious to mole hill anguishes. Do you really want to go your whole life and get to that final death bed knowing you left so many pursuits, unpursuted. Is it worth it playing small to yourself? If our days are numbered and our breaths are counted and if none of this human success of the world really amounts to anything, then shouldn't failure be even more so counted as less significant. Counterphobic means "Only pursuing things that you are afraid of." May you be blessed with that phobia.

    1h 52m

  6. 10/03/2023

    Episode #19 Featuring Master Ston Lee

    Master Ston Lee grew up in Cambodia, and came to the Unites States. Since coming here he has been creating the life that he wants for himself. He's a successful business man and owner of SSS Black Belt club which is a Martial arts training studio. His business has taken off and he now has three locations open. He is someone who has overcome major adversity to get to where he is now. We discuss the fact that without struggle there is no progress , and there can't be any success in life without failure. One of the things that he focuses on in his teaching is self discipline. He discusses how he applies this in his teachings and helps everyone who has joined his classes. Without self discipline you have nothing. Self discipline has to be a major part of your life if you want to succeed in anything.

    1h 7m

  7. 27/02/2023

    Episode # 18 "The key to Happiness " Featuring Gabby Morales and Garret Turner

    Gabby Morales speaks about happiness and what she has discovered on her journey of losing 50 pounds. I also have my guest Garret Turner on this episode and we discuss what are the right steps to being happy with whats right in front of you. Garret who is a fitness coach is someone who truly leads by example and helps others every day to get into the right mindset and practice the right habits to be happy with life every day.      Whats the key to true happiness? We all have goals. We have fitness goals, life goals and many other goals. Should we wait to celebrate until we reach our goals or should we celebrate during the whole process? What happens when we reach these goals? Its exciting and its a great moment in life, but what happens when these feelings of joy and excitement start to fade away over time. How do we continue to stay motivated and work self discipline? We have to learn to be happy with what we have right now in the current moment. Its time to be happy NOW, regardless of where we're at in the process. Working out and staying healthy definitely has to be the foundation of everything when it comes to being happy and enjoying life.

    1h 2m

  8. 14/02/2023

    Episode #17 Featuring Jason Nauta

    Synthol abuse, Ronnie coleman, Hadi Chopan the current Mr. Olympia, being aware of fake information out there on the internet, and rice krispie treats for a pre workout.

    1h 7m
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About

Covering all topics from physical fitness to mental health and fitness and how to better yourself , transform your body and adapt good habits of self-discipline that will help you to change your life and change your thought process.

Information

  • Creator
    Jeremy Scott
  • Years Active
    2021 - 2024
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © Jeremy Scott
  • Show Website
    FITT with Jeremy Scott

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