8 episodes

Learn advanced skills to increase your own level of happiness as well as your loved ones, clients, organizations and the world at large.

Happiness Studies Academy - Dr. Tal Ben-Shahar Dr. Tal Ben Shahar

    • Self Help

Learn advanced skills to increase your own level of happiness as well as your loved ones, clients, organizations and the world at large.

    HSA 8 - Happier Talk with Louisa Jewell

    HSA 8 - Happier Talk with Louisa Jewell

    What can organizations do to flourish? What can companies learn from positive psychology—the science of happiness—that can help them become better, more engaging, and more energizing? Today we are joined by a world-leading expert in the field of positive organizations, and she will help us focus on what we can do to bring more happiness to life—in our home, workplace, and in our community.

    • 24 min
    HSA 7 - Happier Talk with Dr. Ryan M Niemiec

    HSA 7 - Happier Talk with Dr. Ryan M Niemiec

    What is more important for you, to focus on your weaknesses or focus on your strengths? When this question was posed to over a million people around the world, the overwhelming majority said weaknesses. It turns out that the majority of people, in this case, were wrong. Those who primarily focus on and then exercise their strengths are happier, more successful, both at home and at work. But just deciding to focus on strengths is not always enough. Today we will discuss how to put our best side to work, so that we can fulfill our potential and flourish, as parents, partners, friends, and professionals.

    • 25 min
    HSA 6 - Happier Talk with Dr. Neal Mayerson

    HSA 6 - Happier Talk with Dr. Neal Mayerson

    What are your strengths? And why does it matter? It turns out that focusing on your own and others’ strengths is the way to fulfill your potential as a student and a teacher, as a parent, partner, and professional. But how do we identify our strengths, and how do we identify others’ strengths? It’s exactly what we’ll be discussing today on Happier Talk.

    • 21 min
    HSA 5 - Happier Talk with Dr. Karissa Thacker

    HSA 5 - Happier Talk with Dr. Karissa Thacker

    When leaders in an organization thrive, the organization as a whole is likely to thrive. So how can we help leaders realize their potential for personal growth? What is “proactive transparency”? What can an individual do to increase the likelihood of climbing the organizational ladder? What is unique about the Millennials? In this interview, author and lecturer Karissa Thacker addresses these and other questions.

    • 19 min
    HSA 4 - Happier Talk with Professor Yair Amichai-Hamburger

    HSA 4 - Happier Talk with Professor Yair Amichai-Hamburger

    Is technology good or bad? What is the place of friendship and intimacy in the age of virtual relationships? What are the psychological benefits of the internet? Is there a “right amount” or a “maximum amount” of time that we should spend online? What can parents and schools do in our modern world to ensure that our children grow up to be healthy adults? What is digital literacy? Yair Amichai-Hamburger, a world-leading researcher on the influences of technology.

    • 42 min
    HSA 3 - Happier Talk with Caroline Miller

    HSA 3 - Happier Talk with Caroline Miller

    Traditionally when people thought about addiction, they thought about some form of drug or alcohol dependence. Over the past few decades a new class of addictions has emerged as a result of technology, making addiction a much more pervasive phenomenon, causing much misery to millions the world over. Though traditionally the realm of addiction was the of clinical psychology or psychopathology, today we’re going to look at how positive psychology can help!

    • 19 min

Top Podcasts In Self Help

Listeners Also Subscribed To