People say “look up” things will get better; it sounds like a cliché, but looking up literally and metaphorically is important because it’s mentally and physically beneficial. In this episode Laura T discusses 3 specific ways looking up can help you. (originally aired prior to the Christmas holiday season; this topic is applicable to ALL holidays and special occasions!)
- Look up during hectic holidays 02:45
- Look up from your device 11:53
- Ideas for encouraging your family to look up 19:22
- Featured music 24:20
- Physical benefits of looking up 30:08
- Q & A 37:30
Information
- Show
- Published25 May 2021 at 17:40 UTC
- Length48 min
- Episode54
- RatingClean