Maximized Minimalist Podcast

Katy Wells
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  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Maximized Minimalist Podcast

You can simplify your life and Katy Wells will show you how. Katy is the host of the globally recognized Top-50 Podcast, The Maximized Minimalist, and a leading declutter expert. It’s her mission to uncover the root cause of people’s clutter problems and guide them through practical and sustainable solutions in the forms of decluttering physical, mental and emotional clutter and what’s holding them back in life. Through her online programs, social media channels, youtube channel and podcast, she has helped hundreds of thousands of families transform their home from chaotic to calm, have less stress and anxiety and gain freedom from clutter. Tune in and buckle up - your life is about the change. Listen weekly on Wednesdays! Get started decluttering your home with her FREE guide here: https://www.decluttersurvivalguide.com To learn more about Katy and her signature programs go to: https://www.katyjoywells.com

  1. 11 HR AGO

    5-Minute Gratitude Reset: A Simple Practice for a Stress-Free Holiday

    Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now. Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here. Work 1-1 With Me: Looking for personalized support? Let’s work together one-on-one to create the clutter-free life you’ve been dreaming of. Learn more. Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let’s connect! Follow me on Instagram.

    7 min
  2. Scarcity and Emotional Spending with Financial Expert Brie Sodano

    20 NOV

    Scarcity and Emotional Spending with Financial Expert Brie Sodano

    Hey there, friend! This week on The Maximized Minimalist Podcast, we’re diving into something I KNOW so many of us deal with—scarcity mindset and emotional spending. And to help us unpack it all, I brought on financial expert and author Brie Sedano. Let me tell you—this convo is packed with golden nuggets that’ll leave you thinking, Wait, how did she get in my head? We’re talking about why scarcity isn’t just in your mind (spoiler alert: it’s also in your body!), how it triggers some not-so-great spending habits, and what you can do about it. Plus, Brie’s new book, Cash Confident: Practical Money Management for the Modern Woman, is a total game-changer. Think of it as your step-by-step guide to ditching money guilt and building systems that actually work for YOU. And oh, the stories we share—like, who knew scarcity mindset could show up as hoarding granola bars or buying one more lipstick you’ll never wear? If you’re ready to get real about money without the shame or judgment, this episode is for you. Here’s What You’ll Learn: Why scarcity mindset isn’t just in your head—and how it hijacks your decision-making. The surprising connection between emotional spending and self-worth. Why you don’t need a budget (yes, really) and what to do instead. How to tune into your body’s cues to avoid WTF money moves. The secret to letting go of money guilt—and actually enjoying what you buy. Links Worth Clicking: Brie’s New Book: Cash Confident: Practical Money Management for the Modern Woman Clutter-Free Gift Guide 🎁: Ready to simplify your gift-giving this holiday season? Grab my guide for just $3! 75 Things to Declutter (Free Guide): Need a quick win? Download my free guide for fast results! 14-Day Challenge: Ready to tackle clutter? Join my next challenge and transform your space! Home Management Blueprint: Get a personalized plan tailored to YOU! Start here. Follow Me on Instagram: Let’s connect! Follow me for tips and inspo.

    45 min
  3. 5 Simple Holiday Traditions for More Joy and Connection

    13 NOV

    5 Simple Holiday Traditions for More Joy and Connection

    Ever feel like your holiday traditions have turned into just another to-do list? In this episode, I’m sharing how I learned to let go of "perfect" traditions and embrace a simpler, more joyful way of celebrating. Through a little (messy) cookie-baking memory, I realized that the magic of traditions isn’t in getting every detail just right – it’s in the laughter, the connection, and making memories that feel real. Tune in as we reframe holiday traditions to focus on what truly brings joy and connection, minus the stress. I’ll walk you through a quick exercise to help you decide if your traditions still fit your family, and I’ll share fresh ideas to make your holiday season meaningful without all the fuss. Whether you’re ready to tweak an old favorite or are curious about adding something new, this episode will help you keep the season fun, cozy, and all about togetherness. In This Episode, You’ll Discover: How to assess if your traditions still fit or if it’s time for a refresh Why letting go of ‘perfect’ can bring more joy to the season Simple ways to make the season special, memorable, and low-stress So grab a cozy spot and join me for some inspiration to simplify, savor, and truly enjoy the season with the ones you love most. Mentioned in This Episode: Breathe easy this holiday season! 🌬️ Ready to create a cozy, fresh space without the stuffy air? My go-to AirDoctor Air Purifier has you covered! It’s like a deep clean for your home’s air – filtering out all those pesky pollutants. Use promo code ‘MAX’ at airdoctorpro.com for up to $300 off and enjoy a healthier home with an extra 3-year warranty.

    13 min
  4. 279: Creating a Functional, Organized Kitchen with Allison Schaaf

    6 NOV

    279: Creating a Functional, Organized Kitchen with Allison Schaaf

    Let’s talk about the one place in your house that can either make your day a total breeze or an absolute disaster: the kitchen. If your kitchen looks more like a chaotic war zone than a functional workspace, it’s time for a little intervention. Today, Katie sits down with chef and dietitian Allison Schaaf to help you whip your kitchen into shape—think less clutter, more calm. Allison drops some major wisdom on why less is actually more when it comes to kitchen tools, how to organize your space like a pro, and even how to get your kids to help out without them turning it into a circus. Plus, we’re diving into tips on how to survive holiday meal prep without losing your sanity (hint: it doesn’t involve making everything from scratch). So, whether you’re cooking for your fam or just trying to find a spatula in the abyss of your utensil drawer, this episode has you covered. Key Takeaways: Smaller Kitchens > Bigger Kitchens: Wait, what? Yep. Allison explains why having a teeny tiny kitchen can actually make your life easier. No more walking 50 miles between your stove and fridge just to make dinner. Declutter Your Drawers, Save Your Sanity: Do you have three potato peelers but only use one? It’s time for a drawer detox. Learn how cutting down on kitchen gadgets can make cooking faster and (dare we say) more enjoyable. How to Set Up Your Kitchen Like a Pro: Want to stop running around like a headless chicken every time you cook? Allison shares the exact spots to store your essentials to make meal prep a breeze. Get Your Kids Involved—Without Losing Your Mind: Allison’s genius tips for getting your kids to help in the kitchen without turning it into a food fight. (Hint: It’s all about making things easy for them. And for you.) Holiday Meal Prep, Simplified: We all want to be Martha Stewart, but we also don’t want to spend six hours making a gingerbread house from scratch. Allison’s advice? Pick your favorite traditions and let the rest go. Your future self will thank you. Episode Highlights: [00:01] Katie kicks off the episode with a reality check: if your kitchen’s a mess, so is your life. [00:29] Allison Schaaf joins the party, sharing her experience as a personal chef and why big kitchens can be totally inefficient. [05:00] The most overlooked area in your kitchen that’s probably driving you nuts (and how to fix it). [07:57] Let’s be real: how many spatulas do you actually need? Allison’s no-BS guide to streamlining your kitchen tools. [10:45] How to make your kids help in the kitchen—and not in that “Here’s a mess for you to clean up later” kind of way. [13:57] Holiday chaos, BE GONE. Allison’s no-fuss tips for staying organized and stress-free during holiday meal prep. Connect with Allison: Instagram: @PrepDish Website: PrepDish Resources Mentioned: PrepDish Free Trial: Want meal prep to be easy AND delicious? Try out Allison’s meal prep service for two weeks FREE at PrepDish.com/clutter. Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now. Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here. Work 1-1 With Me: Looking for personalized support? Let’s work together one-on-one to create the clutter-free life you’ve been dreaming of. Learn more. Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started. Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let’s connect! Follow me on Instagram.

    21 min
  5. Managing Holiday Overwhelm Stress-Relief Strategies for Parents with Caley Kukla

    30 OCT

    Managing Holiday Overwhelm Stress-Relief Strategies for Parents with Caley Kukla

    The holiday season is here – and with it, the stress that can sneak up when we’re trying to make everything magical. In this episode, I’m bringing back parenting expert Caley Kukla to chat all things holiday sanity. If you’re already feeling the overwhelm of balancing family traditions, schedules, and self-care that actually helps, this one’s for you. We’re diving into how to stay grounded, how to make holiday moments meaningful (not perfect), and why multitasking is a myth. Let’s keep the holidays simple, joyful, and – dare I say it – peaceful. Here’s What We Get Into: "One Thing" Practice 🎯: Caley shares her “one thing” approach to help us all slow down the holiday chaos and reduce that never-ending to-do list anxiety. Real Self-Care, Not Just Bubble Baths 🛁: We go beyond the usual self-care tips and talk about meeting our core needs (think: food, rest, and yes, remembering to go to the bathroom!). Tradition Tweaks 🎉: I share my own story of learning to let go of a “perfect” holiday tradition when it wasn’t clicking with my kids. Caley and I chat about ways to keep traditions meaningful and intentional, even if they look a little different. Overcoming Overwhelm 💆‍♀️: We talk about why tuning into our own needs first can transform family gatherings, make us less reactive, and help us show up as the calm, connected parents we want to be. Memorable Moments: My Tree Decorating Reality Check: I share the story of my high hopes for a picture-perfect tree-decorating night…and how it actually went down when my kids weren’t exactly on board. Caley’s “Gruffalo Crumble” Tradition: Caley shares her heartwarming story about turning a nostalgic family dish into a holiday staple with a kid-friendly twist. “Rhythm Over Routine” for the Holidays: Caley’s advice on balancing holiday busyness with downtime so you and the family stay refreshed (instead of frazzled). Your Holiday Takeaway: This episode is packed with insights you can use today – like creating a “stress-release list” to stay grounded, and taking just a few minutes to meet your own basic needs during a busy day. The holidays don’t have to be chaotic. Let’s make them exactly what we want them to be – simple, intentional, and full of moments that matter. Links & Resources Mentioned: Clutter-Free Gift Guide 🎁: Tired of the holiday gift pile-up? Check out my guide with 75+ clutter-free gift ideas and a bonus gift calendar to stay organized! Get it here for just $3. Follow Caley: Connect with Caley on Instagram for more insights on intentional parenting and self-care – and hear about her upcoming community for parents!

    52 min
  6. Hygge Inspiration for a Cozy Welcoming Peaceful Home

    23 OCT

    Hygge Inspiration for a Cozy Welcoming Peaceful Home

    Ready to get your hygge on? (Don’t worry, I’ll help you pronounce it.) In today’s episode, we’re diving into what hygge—you know, that cozy, calm, peaceful vibe you’re craving—really means. Spoiler: It’s not about loading up on overpriced blankets and candles. It’s about connection, simplicity, and creating a home that feels good to live in. We’ll cover: The biggest misconception about hygge (hint: it’s NOT a decor trend). How to make your home cozy without buying more stuff. The power of creating a calming atmosphere with what you already have. Why it’s all about connection—whether it’s a family dinner or a simple chat over tea. And listen, while you’re transforming your home into a hygge haven, don’t forget about the air you’re breathing! Clean air = a cozier, healthier space. That’s why I use the Air Doctor air purifier, and guess what? Podcast listeners get UP TO $300 off. Just head to airdoctorpro.com and use promo code MAX for the discount. Plus, you’ll get a free 3-year warranty. Boom! Grab your coffee, tea, or (if you’re feeling fancy) your favorite candle, and let’s make your home the ultimate cozy retreat. And don’t forget to DM me on Instagram with your hygge wins after the show! Want cleaner air? Go to airdoctorpro.com and use promo code MAX to get up to $300 off plus a free 3-year warranty. Your lungs will thank you. Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now. Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here. Work 1-1 With Me: Looking for personalized support? Let’s work together one-on-one to create the clutter-free life you’ve been dreaming of. Learn more. Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started. Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let’s connect! Follow me on Instagram.

    20 min
  7. MythBuster: Why You Don't Need to Wait Until January to Declutter

    16 OCT

    MythBuster: Why You Don't Need to Wait Until January to Declutter

    Think January is the only time to tackle that clutter? Nah. Let’s bust that myth wide open. Waiting until the new year might sound cute, but spoiler alert: it’s actually setting you up for more mess and more stress. In this episode, we’re talking about why right now is the best time to start decluttering. Not January, not “when things calm down”—but today. You’ll learn why waiting just piles on more clutter (thanks, holiday gifts), why starting small makes a big difference, and how a few simple changes can keep you from drowning in stuff before the year even ends. What you’ll hear: Why waiting until January might be the worst decluttering advice ever. Easy, no-pressure ways to declutter while you go about your day (spoiler: you’re probably already doing it). The genius trick that makes letting go of stuff feel like zero effort. How to set up your home so clutter doesn’t sneak back in. Ever. Stop letting future-you handle everything. Present-you can totally handle a little decluttering right now, and trust me—you’ll feel a whole lot lighter going into the holidays. Hit play to find out how to start decluttering TODAY, without breaking a sweat. Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now. Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here. Work 1-1 With Me: Looking for personalized support? Let’s work together one-on-one to create the clutter-free life you’ve been dreaming of. Learn more. Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started. Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let’s connect! Follow me on Instagram.

    11 min
  8. Craft Room Confessions Why Your Creative Space Feels Overhelming

    9 OCT

    Craft Room Confessions Why Your Creative Space Feels Overhelming

    Are you ready to reclaim your craft room and turn it from a dreaded ‘doom room’ into a space that sparks joy and creativity? In this episode, I dive deep into why our creative spaces often feel overwhelming and what we can do to change that. Inspired by a listener's heartfelt question, we’re exploring the emotional attachments and mindset traps that clutter our craft rooms—and our minds. What You’ll Learn: The Top 5 Reasons Craft Rooms Become 'Doom Rooms'—including emotional attachments, inconsistent use, and the ‘I might need this’ mentality. How to identify and overcome the beliefs that may be cluttering your space and holding you back creatively. Reflective questions to help you decide what stays, what goes, and how to make room for creativity in your life right now. If you’ve ever felt torn between holding onto past projects and making space for the new, you’re not alone. We’ll unpack the root causes behind this struggle and offer solutions to help you transform your space into one that truly serves you. In This Episode, We Discuss: Why unlimited possibilities and limited time create chaos in your creative space. How emotional attachment to craft supplies might be stalling your creativity. The role of sentimental items in cluttering both your craft room and your mind. Practical steps to shift your mindset and declutter both physically and emotionally. Don’t miss my exclusive Declutter Your Craft Room masterclass, available only to Clutter Cure Club members. In this step-by-step guide, I’ll help you reclaim your space and creativity with actionable tips and strategies. Not a member yet? Join today and get access to the masterclass! Let’s Simplify: Ready, set, simplify—and remember, your creativity isn’t defined by how much stuff you have, but by the joy you find in the process.

    10 min
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Hosts & Guests

About

You can simplify your life and Katy Wells will show you how. Katy is the host of the globally recognized Top-50 Podcast, The Maximized Minimalist, and a leading declutter expert. It’s her mission to uncover the root cause of people’s clutter problems and guide them through practical and sustainable solutions in the forms of decluttering physical, mental and emotional clutter and what’s holding them back in life. Through her online programs, social media channels, youtube channel and podcast, she has helped hundreds of thousands of families transform their home from chaotic to calm, have less stress and anxiety and gain freedom from clutter. Tune in and buckle up - your life is about the change. Listen weekly on Wednesdays! Get started decluttering your home with her FREE guide here: https://www.decluttersurvivalguide.com To learn more about Katy and her signature programs go to: https://www.katyjoywells.com

Information

  • Creator
    Katy Wells
  • Years Active
    2019 - 2024
  • Episodes
    284
  • Rating
    Clean
  • Copyright
    © The Maximized Minimalist 2023
  • Show Website
    Maximized Minimalist Podcast

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