Mental Health Coping (opinions on: Red Flags, Boundaries, Physical Health, Screentime, Meditation/ Prayer, Exercise, Supplements, Residence Eval, Career Eval)

Mental Health Coping (opinions on: Red Flags, Boundaries, Physical Health, Screen time, Meditation/ Prayer, Exercise, Supplements, Residence Eval, Career Eval). The following are opinions of how I am breaking down my lifestyle for my own health benefits and goals. This is not medical advice but my own experiences on how I am addressing various areas.

If you haven't already, check out IG instagram.com/hempication/

and check out YT in a couple days to see pod episodes there.