Mindful Living and Spiritual Awakening, A Journey To Find Balance with Dr. Steve Taylor

We sometimes have unexplained fleeting moments of difference, a peculiar sensation —perhaps in the hush of stillness or the embrace of nature, where we truly relax. 

In this episode, we are captivated by the mysteries of spiritual awakening hidden in our everyday moments. Dr. Steve Taylor, Ph.D., author of 14+ books and a senior lecturer in psychology seamlessly merges the topics of psychology and spirituality as he becomes our teacher, bridging the mystical and the psychological.

We explore the unexpected triggers for spiritual awakening, the transformative impact of diet and body connection, and the eight qualities that pave the way to a harmonious life. Dr. Taylor dispels common myths surrounding spiritual journeys, delves into the role of trauma, and unveils the profound power of stillness.