198 episodes
Lift Yourself with Laura Laura Lifts
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- Education
A Mindset & Spirituality Podcast designed to help you feel inspired & uplifted to create the life you deserve. If you're ready to unlock your potential & increase your self worth you're in the right place. Let's make Self Development feel less lonely, Here you'll find enlightening conversations with amazing guests from a variety of backgrounds & experiences sharing different perspectives & journeys. Alongside raw real solo episodes. Your Scouse Host Laura Lifts is devoted to her mission of helping women up level while deepening their connection to the divine feminine. Are you ready? Lets begin
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Exciting Announcement 📣 Mindset Makeover: Embracing Solutions & Taking A Break 💗
Don't miss this solo episode to find out my BIG 👀 announcement.
I discuss:
⚡️ Exciting new changes for the podcast on the horizon.
⚡️ The benefits of having a solution focused mindset.
⚡️ Why slowing down can help you get results you want in your life.
Connect with me
Apply for 1:1 coaching with me
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes.
Feel free to share this episode on to your story and don't forget to tag me so I can reshare you.
🔥 Thank you so much for joining me & listening 🔥 -
The Secret To Looking More Youthful & Radiant + Vagina Wellness Chats w/ Lana Kerr
This week we’re going taboo and delving into the world of vagina wellness. I’m joined by Lana Kerr. Lana is a fierce advocate for women’s health issues, particularly those that arise with aging and menopause. She is the founder and CEO of Lumisque Skincare and creator of CO2Lift. CO2Lift is recognised for its contributions to non-invasive carboxytherapy treatments.
In this episode we chat:
❤️🔥 How to reverse the signs of ageing and keep your skin looking thick, full & radiant.
❤️🔥 The number 1 common mistake women make which impacts their skin.
❤️🔥 How to recondition your vulvar vaginal skin to have more pleasure during sex.
❤️🔥 Wellness hacks, mindset shifts & organisation routines for busy gals to priortise themselves and reduce stress.
Connect with Lana
Find out more about CEOlift
Connect with me
Apply for 1:1 coaching with me
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes.
Feel free to share this episode on to your story and don't forget to tag me so I can reshare you.
🔥 Thank you so much for joining me & listening 🔥 -
What I Learnt From Meeting Steven Bartlett
Happy Easter Gorgeous Souls! I have a super exciting solo episode to share with you this week. I am sharing my story of meeting Steven Bartlett.
In this episode i discuss:
🧚 How i was able to meet Steven & the events of the day.
🧚 The question Steven asked me that had me speechless!
🧚 What i learnt to help me grow in my feminine power.
🧚 The 8 points i realised from the event that you won't want to miss.
Connect with me
Apply for 1:1 coaching with me
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes.
Feel free to share this episode on to your story and don't forget to tag me so I can reshare you.
🔥 Thank you so much for joining me & listening 🔥 -
Manifesting With The Moon, Understanding Astrology 🌙 Spiritual Awakenings & Energy Protection w/ Leeor Alexandra
This episode is going to blow your mind 😮❤️🔥 this week i'm joined Spiritual Queen Leeor Alexandra.
We discuss:
🌙 Leeor’s experience of a none abiding spiritual awakening.
🌙 How to manifest with the energy of the moon.
🌙 The role of astrology & mythology in our life.
🌙 The biggest misconception of working with Feminine and Masculine energy that holds people back.
🌙 How to protect your energy from spiritual attacks.
🌙 Leeor’s top tips on how to embody your divine feminine energy to feel confident & secure.
Connect with me
Apply for 1:1 coaching with me
Connect with Leeor
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes.
Feel free to share this episode on to your story and don't forget to tag me so I can reshare you.
🔥 Thank you so much for joining me & listening 🔥 -
How To Get Unstuck
Apply for 1:1 coaching with me & book a free alignment call:
2 spots available to begin in April.
Are you really stuck in life? Is there no way possible to make a change to your current circumstances? Do you find yourself feeling 'overwhelmed?" Let's unpack and discuss this topic.
I discuss:
⚡️ The biggest limiting belief i see in people & how to change it!
⚡️ The TRUTH about perfectionism & why it's holding you back.
⚡️ What you need to avoid doing if you want to make progress.
⚡️ The number 1 mindset shift that changed everything for me.
⚡️ How to actually create results in your life.
Connect with me: Click here
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes.
Feel free to share this episode on to your story and don't forget to tag me so I can reshare you.
🔥 Thank you so much for joining me & listening 🔥 -
The Real Truth About Healing: How To See Your Worth & Set Healthy Boundaries + Take Care of Your Mental Health w/ Tasha Bailey
Apply for 1:1 Mindset & Life Coaching with me & Book a FREE alignment call here: https://hello.dubsado.com/public/form/view/63811a1bc4f02773907742a1.
I have 2 spots available to start in April be quick to claim yours 😍
This week on the podcast i'm joined by the beautiful Tasha Bailey known as Realtalk.therapist on all socials. Tasha's work is creating a movement and helping therapy + doing the healing work become more accessible ⚡️ she is your therapy Bestie!. Tasha is the author of the book: Real talk, a qualified psychotherapist, award winning content creator, advocate and speaker. Tasha’s work mainly specialises in trauma, identity and creative therapy although she also loves to talk about self love, wellness habits, boundaries and self development.
In this episode we discuss:
⚡️ Can doing 'healing work' ever become unhealthy?
⚡️ Tasha’s number 1 top tip to feeling worthy & good enough in herself.
⚡️ Tasha’s must have rituals for self love & self care.
⚡️ How to manage anxiety, prevent overthinking to feel more calm, present & free.
⚡️ The difference between Spiky Boundaries vs Wobbly Boundaries + the most effective way to implement healthy boundaries.
⚡️ The biggest realisation all people pleasers need to discover.
⚡️ Tasha’s journey & process of writing her book ‘real talk’
📸 Connect with me on Instagram
📸 Connect with Tasha on Instagram
📚 Purchase Tasha's Book
👩💻 Tasha's Website
Feel free to share this episode on to your story and don't forget to tag me so I can reshare you.
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