The Lavendaire Lifestyle

Aileen Xu
  • 4.8 (33)
  • MENTAL HEALTH
  • EVERY TWO WEEKS
The Lavendaire Lifestyle

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.

  1. Positive Affirmations to Change Your Life ✨ Manifest Success & Abundance

    2 DAYS AGO

    Positive Affirmations to Change Your Life ✨ Manifest Success & Abundance

    Transform your mindset and manifest success and abundance with these powerful positive affirmations. Designed to help you align with your highest potential, these affirmations will inspire confidence, focus, and a deep sense of gratitude. Listen daily for 21 days to reprogram your mind and create a life filled with success, joy, and prosperity. Perfect for your morning or evening routine, these affirmations are a step toward becoming the powerful creator of your reality ✨ SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Spotify YouTube Instagram Apple Podcasts LAVENDAIRE YouTube Instagram

    11 min
  2. 271: How To Become Your Future Self 2025 (The NEW Way To Visualize That’s 10x More Effective) ft. Expert Mimi Bouchard

    6 DAYS AGO

    271: How To Become Your Future Self 2025 (The NEW Way To Visualize That’s 10x More Effective) ft. Expert Mimi Bouchard

    Mimi Bouchard is a entrepreneurial trailblazer who defied convention by making radical changes to pursue her vision of creating a new type of audio - Activations - offered on her top rated app, Activations. Hailing as one of the OG personal development bloggers from almost a decade ago, Mimi has accumulated over 250,000 followers across her social media platforms with her journey to success resonating deeply with her audience. Activations, her groundbreaking luxury motivational audio app was founded just two years ago. In this episode, Mimi Bouchard shares her inspiring journey from personal struggle to entrepreneurial success. As the founder of Activations, she pioneered a transformative approach to personal growth, helping people align with their future selves through powerful audio activations. Mimi reveals the science behind her app, which seamlessly blends music and guided visualizations to unlock users' full potential. Tune in for valuable insights on manifesting your dream life through daily activations and embracing your higher self. ACTIVATIONS BY MIMI • The perfect tool to use for achieving new years goals. Make 2025 the year you finally become the happiest, healthiest and wealthiest you! 💖 • Try risk free for 14 days. • For a limited time only, get a massive discount off your subscription. To access this exclusive deal visit activations.com/TLL (there's no code needed to enter).  • Offer applicable to The Lavendaire Lifestyle listeners only. • The discount is only available through the website, not the app store. SPONSORS • This show is sponsored by BetterHelp | Get 10% off your first month at https://betterhelp.com/TLL • Quip | Save 20% sitewide, plus a FREE travel case and countertop stand at https://getquip.com/tll • Acorns | Head to https://acorns.com/tll or download the Acorns app to start saving and investing for your future today TIMESTAMPS 4:24 Mimi's Story 13:44 When It Clicked 20:21 Failure as Progress 27:33 Science of Activations 34:50 Visualization & Feelings 37:48 Reactions from Loved Ones 43:53 Manifestation Tips 48:48 Mimi's Routine 57:17 Business Vision 1:00:43 Manifesting Wealth FOLLOW MIMI • Instagram • Activations | Get a massive discount on yearly memberships at activations.com/TLL |  The discount is only applicable through the website, not the app store 🎙️Complete show notes for this episode here 📹The video version of this interview is available on YouTube SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram

    1h 8m
  3. 270: The Strength to Laugh: Jenny Lawson on Overcoming Challenges with Humor

    29/12/2024

    270: The Strength to Laugh: Jenny Lawson on Overcoming Challenges with Humor

    Jenny Lawson (known online as The Bloggess) is a #1 NYT bestselling author and blogger best known for her darkly humorous takes on her own life and for her authentic writing on dealing with mental illness. Her bestsellers include Let's Pretend This Never Happened, Furiously Happy, Broken (in the best possible way) and You Are Here. When life feels heavy, courage and connection light the way. In this episode, we uncover how creativity and humor help us rise above anxiety, depression, and self-doubt. Through raw truths and hopeful moments, we celebrate the strength in vulnerability. Let this conversation remind you: the darkest nights bring the brightest dawns.   SPONSOR • Lolavie | lolavie.com | Get 15% off with code: LAVENDAIRE15 🌟 Design your best year with the Artist of Life Workbook TIMESTAMPS 1:55 Jenny’s Journey 10:10 How Jenny's Community Inspired Her 14:47 Jenny's Take on Humor 17:04 Not Taking Life so Seriously 22:55 Success As An Author 29:51 The Power of Being Authentic 33:30 Jenny’s published books 36:02 The Creative Process 46:25 Balancing Success 56:45 Last Message FOLLOW JENNY • Threads • Website • Bookshop 📞🏥If you or someone you know is experiencing a mental health crisis, please know that help is available. Crisis hotline numbers vary by country, so we encourage you to search online for the mental health crisis hotline specific to your location by typing “mental health crisis hotline” followed by the name of your country. Taking this step is an important act of self-care, and we want you to have access to the support you need, wherever you are. 🎙️Complete show notes for this episode here 📹The video version of this interview is available on YouTube SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram

    1h 2m
  4. 269: The Deep Human Skills AI Can’t Replace with Crystal Lim-Lange

    15/12/2024

    269: The Deep Human Skills AI Can’t Replace with Crystal Lim-Lange

    What if the key to thriving in an AI-driven world lies in our most fundamental human skills? This episode reveals how top employers and leaders are prioritizing empathy, creativity, strategic thinking, and emotional intelligence—qualities robots can’t replicate. Through conversations and real-world examples, we explore how these core skills can foster psychological safety, promote open communication, and empower people to navigate challenges with confidence.  Crystal Lim-Lange is best known as Singapore's Work Bestie. A 2x LinkedIn Top Voice, she is a thought leader in leadership and personal growth, the co-author of the bestselling book Deep Human, and has taught more than 100,000 people Deep Human emotional intelligence skills. As the CEO of leadership consultancy Forest Wolf, she has trained senior leaders at many of the best companies and government institutions in the world.   SPONSORS Oak Essentials | https://oakessentials.com/ | Get 15% off your first order with code: TLL15 Shopify | Sign up for a one-dollar-per-month trial period at http://shopify.com/tll This show is brought to you by BetterHelp | Get 10% off your first month at https://betterhelp.com/TLL 🌟 Design your best year with the Artist of Life Workbook TIMESTAMPS 4:33 Crystal's Story 13:57 The Hoffman Process 17:42 Starting Her Business 19:16 The Next Chapter 24:05 Humans vs. Robots 33:21 Crystal’s Book 48:09 Dealing with Difficult Conversations 57:12 Crystal Lifestyle 1:01:52 Last Message FOLLOW CRYSTAL • Instagram • TikTok • LinkedIn The video version of this interview is available on YouTube: Episode 269 🎙️Complete show notes for this episode here 📹The video version of this interview is available on YouTube SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram

    1h 5m
  5. Positive Affirmations for Inner Child Healing 💓 Self Love, Compassion, Safety

    13/12/2024

    Positive Affirmations for Inner Child Healing 💓 Self Love, Compassion, Safety

    Heal and nurture your inner child with these powerful affirmations for self-love, compassion, and safety. These affirmations are designed to help you feel loved, secure, and connected with your true self. Listen daily to reprogram your mind, embrace emotional healing, and build a foundation of self-compassion and inner peace. Make these affirmations a part of your daily routine to foster deeper self-love and healing. SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Instagram

    18 min
  6. 268: Whole-Body Wellness: A Deep Dive into Functional Nutrition with Andrea Nakayama

    01/12/2024

    268: Whole-Body Wellness: A Deep Dive into Functional Nutrition with Andrea Nakayama

    What if the key to healing and thriving lies in truly understanding your body’s unique needs and adopting practices that nurture your mind, body, and spirit? In this episode, we delve into the potential of functional nutrition and the value of crafting routines that reflect your personal values and lifestyle. From empowering morning rituals and calming evening practices to the fascinating connection between narrative medicine and health, this conversation is packed with actionable insights and wisdom.  As the host of the 15-Minute Matrix Podcast and the founder of Functional Nutrition Alliance, Andrea is leading thousands of students and practitioners around the globe in a revolution to offer better solutions to the growing chronic illness epidemic. By highlighting the importance of systems biology, root cause methodology, and therapeutic partnerships, she helps historically underserved individuals reclaim ownership of their health.  SPONSORS Honeylove | From now until December 4th, get up to 60% OFF @honeylove by going to https://honeylove.com/TLL Lolavie | Now through Cyber Monday, get 25% off LolaVie at https://lolavie.com (code: LAVENDAIRE15) Branch Basics | Get 15% off Branch Basics with the code TLL at https://branchbasics.com/TLL 🌟 Design your best year with the Artist of Life Workbook TIMESTAMPS 2:04 Andrea’s Story  7:24 What is Functional Nutrition 16:58 Understanding the Root Cause 25:38 The Importance of Joy in Health 28:31 Actionable Steps 35:03 Finding Focus in Many Choices 44:55 How Motivation Links to Health 50:42 Andrea's Lifestyle 55:31 What’s Next for Andrea 59:43 Last Piece of Wisdom FOLLOW ANDREA • Website • Instagram 🎙️Complete show notes for this episode here 📹The video version of this interview is available on YouTube: Episode 268 SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram

    1h 2m
  7. Powerful Positive Morning Affirmations ☀️ start your day w/ bright beautiful energy

    20/11/2024

    Powerful Positive Morning Affirmations ☀️ start your day w/ bright beautiful energy

    Powerful positive affirmations for self love, gratitude, confidence & joy. Use these morning affirmations to raise your vibration & manifest more abundance in your life. Do this everyday for 21 days to reprogram your mind for positive thinking, and invite positive energy & change into your life. ✨ SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Instagram

    11 min
  8. 267: The Healing Power of Art: Inner Child and Creative Flow with Annie Tarasova

    17/11/2024

    267: The Healing Power of Art: Inner Child and Creative Flow with Annie Tarasova

    Have you ever wondered how childhood creativity can shape our adult passions? This episode explores the journey of reconnecting with one’s inner child through art and self-discovery. Discover how unexpected paths can lead to fulfilling careers and the importance of embracing support along the way. Tune in to learn about the magic of art as a healing tool and the rituals that enhance creativity!  Annie Tarasova is an independent artist deeply inspired by the mysteries of the Universe. Through her guided journals and beautifully crafted oracle decks, she encourages others to see the magic within and around them, facilitating a safe space for self-exploration.  SPONSORS • 23andMe | Go to 23andme.com/TLL for your limited time offer • This show is brought to you by BetterHelp | Get 10% off your first month at https://betterhelp.com/TLL • Shopify | Sign up for a one-dollar-per-month trial period http://shopify.com/tll 🌟 Design your best year with the Artist of Life Workbook TIMESTAMPS 1:52 Annie’s story  13:39 The Inspiration Behind Art   17:48 Annie’s Rituals  27:43 Manifestation  34:13 Nurturing our Inner Child  39:05 The Importance of Community  40:01 Biggest Challenge  41:51 Future Areas of Exploration   45:40 Final Message  FOLLOW ANNIE • Website • Instagram 🎙️Complete show notes for this episode here 📹The video version of this interview is available on YouTube: Episode 267 SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram

    48 min
See All (298)

Hosts & Guests

4.8
out of 5
33 Ratings

About

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.

Information

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada