192 episodes
The Perfectionism Project Sam Laura Brown
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- Self Help
The Perfectionism Project is here to teach you how to beat procrastination, overcome perfectionism and become your best self. Filled with relatable stories and practical advice, this podcast is for recovering perfectionists, procrastinators, overthinkers and people pleasers who are ready to get out of their own way.
Your host is Sam Laura Brown, mindset coach for perfectionists and founder of the Perfectionists Getting Shit Done community. She's also an INFJ! With her conversational podcast episodes, Sam will keep you feeling motivated and help you feel less alone as you become the best version of yourself that you can be.
Subscribe to discover how to beat procrastination, overcome perfectionism, build self-confidence, become more productive, escape the all-or-nothing mindset, improve your mental health, master your mindset, read more books, build a successful online business and create your dream life.
New episodes are published every Monday and Thursday and all show notes can be found at samlaurabrown.com. You can also find Sam on Instagram at @samlaurabrown.
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Ep 189: Should You Change Your Goal?
Sometimes it can be hard to know whether you should change your goal or if it’s just fear and doubt talking - especially when circumstances have changed. In this episode, I’m sharing practical advice on whether you should change your goal or stick with it.
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Ep 188: 5 Reasons The World Needs Imperfect Leaders (Like You)
Ever feel like you’re not ‘perfect’ enough to help others? This episode is for you! I’m sharing why the world NEEDS imperfect leaders like you, especially at a time like this.
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Ep 187: What To Do When Your Daily Routine Is Disrupted
With everything that’s going on in the world right now, your daily routine is probably looking a little different to usual (to say the least). In this episode, I’m sharing 6 tips to help you stay grounded and create a new normal.
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Ep 186: How To Overcome Resistance To Planning Your Time
Working from my calendar has changed my life and taken my productivity levels to an all time high. And yet, there are still times I resist doing it! In this episode, I’m sharing what I do to overcome that resistance and get myself back on track.
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Ep 185: 10 Tips For Creating Consistent Content
If you struggle to create content consistently - whether it’s for a blog, podcast, YouTube channel, Instagram account or something else - this episode is for you. I’m sharing 10 tips to help you overcome perfectionism and show up consistently online.
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Ep 184: How To Stick To Your Plans When You Don’t Feel Like It
If you’re constantly looking for advice on how to stay motivated, this episode is for you! I’m sharing practical tips to help you stick to your plans even when you don’t feel like it.
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