Tips on how to tackle hidden hunger

On this week’s episode of Sisters Without Shame, registered dietitian Anne-Marie De Beer unpacks “hidden hunger.”

According to De Beer hidden hunger is often overlooked and difficult to detect. It is a micronutrient deficiency that weakens the immune system, stunts physical and intellectual growth, and can even lead to death.

De Beer is the Nestlé South Africa’s Nutrition, Health, and Wellness Manager.