Recognizing and Escaping Toxic Friendships (4-Video Compilation)

Most people won't tolerate mistreatment from friends. But if you grew up with abusive or neglectful parents, you may have been conditioned to hang on for life to toxic friends, no matter what. In this four-video compilation of some of my most popular videos, I respond to letters from people whose connection wounds are keeping them trapped in toxic friendships. Instead of leaving, they are giving in to the trauma-driven tendency to blame themselves for their friend's bad behavior. Hear my advice about when to leave, and how to heal afterward.

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