134 episodes
Master It Ali McGregor
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- Education
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4.8 • 31 Ratings
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Welcome to Master It — a supportive space to have honest and real conversations to help individuals transform their lives for the better!
This community strives to “master” all areas of their life. The goal isn’t about perfection, but rather progress and knowing the journey will be a bit messy along the way. We lean into the discomfort of change and growth knowing we will be better humans coming out of it.
Every Monday, Ali brings you a new meditation -- short, sweet and right to the point! Enjoy!
Let's connect on IG: @alimcg_
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Master It Meditation - Strength (10 minutes - no music)
Feeling low on E ? Try this medi to shift your perspective and bring strength + light into ANY situation!
Resources mentioned in this episode:
This episode is sponsored by BetterHelp: Get started with BetterHelp, customized online therapy here: http://betterhelp.com/masterit
Connect with Ali here:
@alimcg_
@_lifesimplified
shop: lifesimplified.shop -
Master It Meditation - Visualization (10 minutes - no music)
Visualize your highest self and then start showing up as her with this simple guided medi!
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Master It Meditation - Day In Review Medi (7 minutes - no music)
Visualize your day from start to finish allowing it to unfold with ease, flow & abundance!
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Master It Meditation - Breathe (7 minutes - no music)
Ground into the present moment with this simple guided breathing meditation.
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Master It Meditation - Manifesting (10 minutes - no music)
Bring your manifestations from a dream into reality with this visualization medi!
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Master It Meditation - Inner Child (9 minutes - no music)
Let your younger self know they are valued, loved + safe.
Customer Reviews
A must listen 💜
Ali is an incredible host and Master It features such a fun range of topics while all focused on helping us step into our best version of ourselves. The journey is messy (it’s not about being perfect!) and I really resonate with the podcast’s mission to share that it isn't about perfection, but instead leaning into any discomfort to really let yourself experience your life. Thank you Ali for these incredible conversations and the support and insight you share!
Motivated
Ali and her guests really support others on their wellness journey and as a listener I can feel that and am grateful for this platform. I walk away not only feeling like I've learned something but also energized and ready to start prioritizing wellness. When you tune in you'll feel Ali's passion and energy and will feel supported and guided to prioritize your wellness.
MysticRebel
This podcast is right up my Ali if you will😉 I love hearing and learning about all these different “masters” amongst fields of health and wellness!