Sober Approved with Cathy C

Alex is so excited to have Cathy as a guest on the show! Cathy recently joined the Mindful Life Practice - so you've probably met her in class! She is a sobriety connector. She is also the mother of two college students and a high school counselor. Cathy’s mission is to connect those on the sober journey. Cathy’s goal of living recovery out loud of addiction and mental health to shatter stigmas and labels. Find Cathy on Instagram @soberapproved and meet her in class one day at www.themindfullifepractice.com!

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