Social Comparison & Shifting Your Identity Better Body Radio

In todays episode, coaches Ross & Charlie discuss the perils of social comparison when it comes to your physique goals, along with the importance of taking actions in the identity of the person you're trying to become.
 
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If you have any questions you'd like to ask directly, connect with Ross & Charlie on Instagram:
 
Ross: @coachrossgilmour
Charlie: @coachcharlesbarclay