Focus on Just One Degree

Today is the first episode of the One Degree Shift series – Episode 1 – Focus on Just One Degree

• Often, we feel that we have to make drastic, dramatic shifts.  But I want you to focus on just ONE DEGREE
• Did you know that when a plane is flying cross country, the pilot focuses on the tiniest of adjustments to keep the plane headed to its final destination?  Pilots don’t make u turns and neither should you!
• Let’s take something really simple – you hate living in your messy house. Rather than trying to gut it from top to bottom. Just pick one space – it can even be a drawer if a room is too big – and go clean up that space. Then stop and relish in the way it looks and feels.  Do you feel that?  Hold on to that feeling.
• Now think about your life – what is your change you want.
• What is just one small thing you can do today to head in that direction.
• My challenge to you this week is to look for one-degree shifts and make them!

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If you have questions or topic suggestions you can end them to getraw@drlisacooney.com and I’ll be happy to read them and use them for an upcoming episode!

-> Check RiseUp and ROAR®: https://www.onedegreeshiftacademy.com/rise-up