595 episodios

Jeremy Scott is an author, coach and speaker who owns Jeremy Scott Fitness in Scottsdale, AZ. Jeremy is an entrepreneur who leads by example sharing educational advice on all things health, fitness, nutrition, finances and lifestyle. The Jeremy Scott Fitness Podcast showcases high performing high achieving humans from all industries including science, medicine, collegiate and professional sports, business, finance, real estate and more. You will find educational and motivational conversations in each episode that you can apply instantly to level up your life.

Jeremy Scott Fitness Jeremy Scott Fitness

    • Salud y forma física
    • 5.0 • 2 calificaciones

Jeremy Scott is an author, coach and speaker who owns Jeremy Scott Fitness in Scottsdale, AZ. Jeremy is an entrepreneur who leads by example sharing educational advice on all things health, fitness, nutrition, finances and lifestyle. The Jeremy Scott Fitness Podcast showcases high performing high achieving humans from all industries including science, medicine, collegiate and professional sports, business, finance, real estate and more. You will find educational and motivational conversations in each episode that you can apply instantly to level up your life.

    10 Habits to Help Your Life

    10 Habits to Help Your Life

    Quick habit hack episode playing off a little note I found from Matt Gray Founder of OS over on LinkedIn. 10 things you can take and implement into your life to make it a little healthier and happier daily.

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    • 38 min
    Truths I Know at 40 I Wish I Knew at 20

    Truths I Know at 40 I Wish I Knew at 20

    Talking truths I know at 40 years of age I wish I knew when I was in my 20's. Playing off a great little info graphic from Chris Donnelly titled "12 Harsh Truths I Know at 32 I Wish I Knew at 22" I breakdown each truth and sprinkle in some other middle aged man wisdom along the way.

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    • 49 min
    What You Focus on Increases

    What You Focus on Increases

    Quick mid week pep talk about focusing on the positives vs. the negatives in your life. Playing off the book "Where will you be five years from today?" we breakdown some healthy habits to start integrating into your daily routine.

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    • 36 min
    Sled Training Benefits

    Sled Training Benefits

    Talking all things sled training and why it's one of the best yet most under used tools inside the gym or at home. I am a huge fan of sled work and this episode we dive into the multiple benefits it offers.

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    • 35 min
    10 Reasons to Have a Coach

    10 Reasons to Have a Coach

    Quick breakdown of the top 10 reasons having a coach in your life can accelerate your results, and allow you to reach levels of success you wouldn't find on your own. Playing off a great little article from our friends over at Precision Nutrition "11 Reasons to Work with a Health Coach" we dig into why coaching should be seen as an investment not an expense.

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    • 57 min
    5 Ways to Boost Brain Health

    5 Ways to Boost Brain Health

    Quick episode on 5 ways to boost your brain health to keep you sharp. Playing off a little note I found from Ben Meer we dive into 5 simple hacks you can implement into your daily routine to keep you healthy and functioning on your highest levels.

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    Thanks to our Sponsors:

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    • 38 min

Reseñas de clientes

5.0 de 5
2 calificaciones

2 calificaciones

joseperezballester ,

Great Podcast

Great Podcast Jeremy, good to listen to your positive energy. A hug from Argentina.

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