27 episodios

The Vital Veda Podcast is a show for people who intend to live the most evolutionary life at their highest potential, while experiencing total wellness and bliss. Our host Dylan Smith brings you the most inspiring interviews with thought leaders and experts from around the world in the fields of health, spirituality, personal development and natural law.
Dylan Smith is an Ayurvedic practitioner, holistic health educator and exponent of Vedic wisdom. He is devoted to learning, sharing and radiating this profound knowledge for everyone to utilise and enjoy.
Enliven your natural capability to tune into your own body and mind, awaken your instincts and engage in life in a frictionless flow. Find out more at VitalVeda.com.au

The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur

    • Medicina alternativa

The Vital Veda Podcast is a show for people who intend to live the most evolutionary life at their highest potential, while experiencing total wellness and bliss. Our host Dylan Smith brings you the most inspiring interviews with thought leaders and experts from around the world in the fields of health, spirituality, personal development and natural law.
Dylan Smith is an Ayurvedic practitioner, holistic health educator and exponent of Vedic wisdom. He is devoted to learning, sharing and radiating this profound knowledge for everyone to utilise and enjoy.
Enliven your natural capability to tune into your own body and mind, awaken your instincts and engage in life in a frictionless flow. Find out more at VitalVeda.com.au

    The Ancient and Stimulating Spice Industry | Ian Herbie Hemphill #027

    The Ancient and Stimulating Spice Industry | Ian Herbie Hemphill #027

    In this podcast show we tend to interview people who are not only passionate and experts in their fields, but who are basically obsessed with what they do (in a healthy way), so much that they immerse themselves deep into their industry at all levels.

    Ian "Herbie" Hemphill is no exception.
    His enthusiasm and blissful nature is absolutely adorable. And his experiential expertise!!

    Ian is an Australian foodie legend.
    He and his family have been educating us about spices and herbs for over 50 years. 3 Generations of herbs and spice Hemphills.

    Ian Hemphill's lifelong experience in the spice industry means we can gain the "inside story" into the ancient and stimulating spice industry.

    The Hemphill's hobby is also their passion, their business, and their livelihood.
    Herbie is also the author of multiple books on spices.

    Herbie & Liz wanted to achieve three main objectives for their business Herbies:

    • To have the largest range of culinary herbs and spices in the Southern Hemisphere;
    • To always search for the best quality and make 100% natural blends;
    • and very important, was to educate consumers so they could judge for themselves.

    IN THIS EPISODE WE DISCUSS
    The History of the Spice Trade

    Adulteration and Quality

    • Food fraud.
    • Buying powdered spices and blends.
    • Packaging and Storage.

    Drying Spices
    For more potency and hygiene.

    Organic vs. Non-organic

    Spices in Agriculture
    Mono-culture vs. permaculture.

    Tip for Cooking Spices - for health and taste advancement.

    Feature Spices: Know your food and medicine:

    Saffron: More expensive plus gold + medicinal qualities.

    Vanilla: The most fluctuating spice in price.

    Black Pepper: A little sun shrivelled into a medicinal powerhouse. More valuable than we think.

    Cardamom: Green and Black - Seed shortage + medicinal qualities.

    Turmeric:

    • The most scientifically researched plant.
    • Types of turmeric
    • Easy to grow but hard to get good quality.

    Native Australian Herbs and Spices

    and more!

    HELP SUPPORT THIS SHOW!
    Starting and growing a podcast requires a lot of time, energy, and money.

    Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible?

    The easiest, and most effective way you can help is to do this:

    • Subscribe to the show by clicking "subscribe" in iTunes.
    • Write us a review in iTunes and your podcast app
    • Share this show/episode with 1 friend right now

    You'd be amazed how much these three simple steps do to help us grow!
    Here's the magic link for reviews: https://itunes.apple.com/au/podcast/vital-veda-podcast-ayurveda-holistic-health-cosmic/id1402499244

    In addition, share this episode with every friend that you think will benefit from this knowledge.

    You can also donate here to keep the show rolling.

    Thank you from the bottom of my heart for listening, and joining me on this evolutionary journey.

    • 1h 33 min
    Diabetes & Blood Sugar, Self-Management, Nutritional Flexibility & Chronic Disease Blessings | Drew Harrisberg #026

    Diabetes & Blood Sugar, Self-Management, Nutritional Flexibility & Chronic Disease Blessings | Drew Harrisberg #026

    There is a pandemic in today's world of high blood sugar and insulin resistance, thus, understanding diabetes, blood sugar/glucose and insulin is essential for EVERYONE, whether you have type 1 or type 2 diabetes, where your'e pre-diabetic, or whether you are not even on the spectrum!

    For example, in USA, 1 in 3 people, that's 100 million people, are pre-diabetic! And the crazy thing? 90% of them don't even know it! and even worse, they think they are healthy and living a healthy diet.

    This episode with Drew helps you understand blood sugar, how to PREVENT the prevalent issue, as well as manage or even reverse some of these imbalances.

    ABOUT DREW HARRISBERG
    Drew is an exercise physiologist, sports scientist, diabetes educator, and most importantly, a happy and healthy guy thriving with type 1 diabetes. His instagram@drew.daily.dose inspires many.

    IN THIS EPISODE WE DISCUSS
    The Diabetes Pandemic of Today

    Drews Story - Diabetes creeping up - Drew falling asleep in an important job interview and worse, while driving!

    What Is Type 1 Diabetes

    Quantum healing to cure the incurable.

    The Ayurvedic view and approach to Auto-immune diseases and Diabetes

    The role of gut health in diabetes and auto-immune diseases.

    Type 2 Diabetes

    Breaking down What Is Insulin Resistance

    Controlling your health and control in general is overrated.

    Loosing the war mentality against disease. Create synergy.

    High Fat Ketogenic Diet and Blood Sugar

    Insulin Therapy - The potential dangers of insulin and the importance of accurate dosing.

    Role of exercise in insulin resistance.- Profound management tool that can reduce the requirements of exogenous insulin.

    Diet, Nutrition and Blood Sugar

    Metabolic Flexibility

    The blessing a chronic disease diagnosis and adversity.

    HELP SUPPORT THIS SHOW!
    Starting and growing a podcast requires a lot of time, energy, and money.

    Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible?

    The easiest, and most effective way you can help is to do this:

    • Subscribe to the show by clicking "subscribe" in iTunes.
    • Write us a review in iTunes and your podcast app
    • Share this show/episode with 1 friend right now

    You'd be amazed how much these three simple steps do to help us grow!
    Here's the magic link for reviews: https://itunes.apple.com/au/podcast/vital-veda-podcast-ayurveda-holistic-health-cosmic/id1402499244

    In addition, share this episode with every friend that you think will benefit from this knowledge.

    Thank you from the bottom of my heart for listening, and joining me on this evolutionary journey.

    • 1h 28 min
    Cooked vs. Raw Foods OR The Ultimate Diet: Nature's Diet | Dylan Smith #025

    Cooked vs. Raw Foods OR The Ultimate Diet: Nature's Diet | Dylan Smith #025

    Transcend food fads and diets and adhere to the ultimate diet: Natures Diet.

    IN THIS EPISODE WE DISCUSS
    The Dubious Flexibility of Scientific Literature
    Anthropology: What Did Our Ancestors Eat? - Our ancestors have been cooking for almost 2 million years.

    In Ayurveda, the discussion isn't so narrow as to one is bad and one is good.
    Many things are taken into account, including The Eight Factors Determining the Utility of Food

    The Importance of Agni (Transformation)

    Common cooking methods used to enhance the nutritional value of vegetables, increasing bio-accessibility of health-promoting constituents.

    Foods That Have A Higher Nutrient Value When Cooked

    Raw Foods Are Cleansing - Perhaps a little to cleansing...
    Raw Food Will Cause Weight Loss, But You're Losing Healthy Tissues!

    Reported Benefit of Raw Food: More Energy - true but also false. Raw foods increase vata and catabolism. Raw foods can easily leave individuals depleted in the long run.

    The Raw Food Diet Has Never Been Time Tested - Historically the diets of humans last centuries, not 10 years! And they never dipped in and out of fads. They maintained the same diet for generations.

    The Wisdom of Ayurveda Regarding Diet and Food

    • 10 Rules For Taking Food.
    • The multitude of ways to process a substance.

    Vegetables That can be Eaten Raw (according to Ayurveda)

    Tips on cooking.

    Vital Veda's Digestive Tea to ignite the digestive fire (agni) and digest the thick toxic substances (ama).

    HELP SUPPORT THIS SHOW!
    Starting and growing a podcast requires a lot of time, energy, and money.

    Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible?

    The easiest, and most effective way you can help is to do this:

    • Subscribe to the show by clicking "subscribe" in iTunes.
    • Write us a review in iTunes and your podcast app
    • Share this show/episode with 1 friend right now

    You'd be amazed how much these three simple steps do to help us grow!
    Here's the magic link for reviews: https://itunes.apple.com/au/podcast/vital-veda-podcast-ayurveda-holistic-health-cosmic/id1402499244

    In addition, share this episode with every friend that you think will benefit from this knowledge.

    Thank you from the bottom of my heart for listening, and joining me on this evolutionary journey.

    • 40 min
    Authentic Ayurveda, Innocence & Purity for Maximum Healing + Dylan's Top 3 Episodes of The Show | Dr. Harsha & Dr. Pavani Raju #024

    Authentic Ayurveda, Innocence & Purity for Maximum Healing + Dylan's Top 3 Episodes of The Show | Dr. Harsha & Dr. Pavani Raju #024

    Ayurveda Healing at Its Best
    The Raju family comes from a long line of distinguished vaidyas (ayurvedic physicians) going back for generations on both the mothers' and fathers' sides.

    The Raju Family have been healing with their supreme knowledge of Ayurveda for decades. Their Ayurvedic knowledge heritage is second to none.

    The three children of Dr J.R. Raju and his wife Devaki lead the way for the younger generation of Raju Vaidyas, with extensive consultation and teaching experience in India, Europe, and locations throughout the world. ​

    Two of those children are the guests in this episode:
    Dr. Harshan Vardhan Raju & Dr. Pavani Raju, who specialise in panchakarma, pulse diagnosis and sukhamarma therapy.

    IN THIS EPISODE WE DISCUSS

    • Dylan reveals his top 3 favourite episodes of the show so far.
    • The current scarcity of authentic Vaidyas (Ayurvedic physicians) that carry an unbroken lineage of knowledge for many generations.
    • The importance of purity of knowledge.
    • Knowledge unfolding from chanting since knowledge is structured in consciousness.
    • Being brought up under the guru of Maharishi Mahesh Yogi
    • Creating an atmosphere for children to want to learn
    • Taking up the task of teaching Pulse Diagnosis all around the world.
    • Heritage of one of the worlds greatest Vaidyas: Dr. J.R. Raju
    • Pulse Diagnosis
    • The nourishing technique of self-pulse referral
    • Learning Pulse Diagnosis
    • Banana Purification - Powerful Therapy to promote perfect health.
    • Subtle treatments at the primordial level of healing.
    • Qualities of a true physician and healer.
    • Approaching Treatment with Innocence and Purity
    • Four Pillars of Ayurvedic Treatment
    • Qualities of a Patient For Maximum Results
    • Healthy Skepticism - Required for western medicine to not fall a victim to inappropriate medical care, but better surrender the analytical mind when being treated in Ayurveda.
    • The Definition of Perfect Health
    • How enjoyable treatments are when in prevention mode
    • Ayurveda: Mother of All The Medicines
    • Enemas, Bastis, Colon Irrigations
    • Why Dinner Should be the Lightest Meal and Low in Protein

    HELP SUPPORT THIS SHOW!
    Starting and growing a podcast requires a lot of time, energy, and money. Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible? The easiest, and most effective way you can help is to do this:

    • Subscribe to the show by clicking "subscribe" in iTunes.
    • Write us a review in iTunes and your podcast app
    • Share this show/episode with 1 friend right now

    You'd be amazed how much these three simple steps do to help us grow!
    Here's the magic link for reviews: https://itunes.apple.com/au/podcast/vital-veda-podcast-ayurveda-holistic-health-cosmic/id1402499244

    In addition, share this episode with every friend that you think will benefit from this knowledge.

    Thank you from the bottom of my heart for listening, and joining me on this evolutionary journey.

    • 1h 29 min
    Empowered Birthing, Doulas, Women's Business & The Role of Men in Birth | Nadine Richardson #023

    Empowered Birthing, Doulas, Women's Business & The Role of Men in Birth | Nadine Richardson #023

    IN THIS EPISODE WE DISCUSS

    What is a Doula - They play a significant role assisting women through the psychosomatic experience of birth.

    Why every single woman should do a doula training. It is the primal role of woman. Assisting at births is an important rite for one's womanhood, femininity and fulfilment.

    Obstetrician in latin = "to observe." Are they only observing or doing too much?

    The Role of the Partner (Mostly Men) In Birth
    Have we placed to much expectations on male partners?
    Are men actually fit for the job of assisting a birthing experience? Let alone asked to be the primary! support person in an experience they have no knowledge of, what so ever!

    Traditionally, birth has always been womens business. Men should were not to go anywhere near that.

    It is ridiculous to send anyone in a birthing room without good education and preparation.

    C-Section Pandemic
    Causes for increasing C-section rates.
    Why you want a vaginal delivery over C-section.
    How to make a beautiful birth no matter what unfolds such as C-section, epidurals.

    You cannot put your faith all the time in one system.
    If you go into these systems without education, you will get funnelled down a conveyer belt, and that is where we get great amounts of intervention and dissatisfaction. Education is key to empowerment.

    You need to be open minded and have a little element of belief that birth can be something different to the medicalised traumatic event that has been showed to you on television.

    The post-natal hormonal orchestra that floods the mother brain.

    The Brain-Uterus Connection (Via the Ferguson reflex and more).

    The Vagina as the Seat as Consciousness.

    Active birthing and why a woman should not be lying on her back during labour.

    She Births: The Better Birthing Method
    65% reduction of epidural rates
    44% reduction of c-section rates
    53% reduction in resuscitation of babies.
    32mis shorter (2nd stage) labour.

    The Essential Post-Natal Support Network

    Soul Mama Circles - Real support and connection amongst new mothers.

    Post Natal Care Regimen
    The important to rest after birth - simple and sacred - "40 days of rest for 40 years energy." The fourth trimester.

    ABOUT NADINE RICHARDSON
    Nadine is a mother, yoga teacher, doula, speaker, creator and founder of the world's only scientifically verified childbirth education program, She Births®.

    She is an expert in childbirth, pregnancy and prenatal yoga.

    She knows that together we can shift the cultural meme of birth from a medicalised traumatic event​ to something so much better.

    Nadine helps takes the fear out of childbirth and helps women connect to, and trust their bodies while also equipping partners to not only provide effective support but become an active participant in the journey.

    The mission of She Births" is to restore the sanctity of birth, build stronger families and hand the power of birth back to every woman."

    RESOURCES
    Ayurvedic Guide to a Healthy Pregnancy
    Vital Veda's Post Natal Care Plan
    shebirths.com
    She Births Facebook
    She Births Instagram
    She Births Podcast
    She Births App

    • 56 min
    Absolutely Addressing Anxiety | Jonni Pollard #022

    Absolutely Addressing Anxiety | Jonni Pollard #022

    Jonni Pollard is the founder of 1 Giant Mind and is one of those people who absolutely radiates bliss and joy which permeates the hearts of any individual who comes into close proximity with him.

    Jonni has experienced the dynamics of anxiety in plentiful throughout his life, and has overcome a lot to now serve as a world-renowned meditation and wisdom teacher.

    IN THIS EPISODE WE DISCUSS
    Exploring the infinite possibilities and capabilities of life and taking action.

    Jonni being seduced by the notion of being a recluse.

    How can I make whomever I come into contact with have the truest experience of themselves by virtue of them being in my presence

    Anxiety - The charge of energy that doesn't have a grounding. Like an electrical wire that doesn't have a grounding. It is wild and can run anywhere and inappropriately fills lines of energy that don't require or need to receive that charge. Misdirected energy.

    Forces of energy and electro-magnetic frequencies creating a distortion on our planet that invariably have an impact on us human beings.

    People are confronted by the potential of their power, and it is generally resisted because of an underlying sense of unworthiness.

    The Cause of Every Single Disease - Mistake of intellect (pragnyaparadha).

    Ayurvedic methods to pacify anxiety.

    Give your attention generously wherever you feel there is a deficit.

    How to help others who experience anxiety and nourish their existence and spirit.

    Leadership.

    The importance of normalising meditation in society.
    + more.

    ABOUT JONNI POLLARD
    Jonni Pollard, program founder and head teacher of 1 Giant Mind, is a world-renowned meditation teacher who has studied how to unfold human potential for over 20 years under great masters in the East and West.
    His programs, including 1 Giant Mind's Learn Meditation app, have taught more than 250,000 people how to meditate.
    Jonni is at the forefront of authenticity in the meditation teacher landscape, making practical translations of ancient teachings for a modern lifestyle.

    RESOURCES
    Jonni hosts the 1 Giant Mind podcast where he answers questions relating to meditation and personal development from a live audience.
    Jonni is also the author of The Golden Sequence: A Manual for Reclaiming Our Humanity, on Benbella books.

    SUPPORT THE SHOW
    Please leave a review below (I love to read every single one).

    SHARE
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    • 1h 8 min

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