Find Your Daily Calm

Sel Gaston
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Find Your Daily Calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will comfort you and give you your needed daily dose of calm. 

  1. We Are All a Blessing to Each Other

    HACE 11 H

    We Are All a Blessing to Each Other

    We are all a blessing to each other in ways we may not even realize. Sometimes, it’s the smallest acts of kindness—a smile, a kind word, a moment of presence—that create the biggest ripples. In this episode of Find Your Daily Calm, let’s explore how we can recognize the blessings around us and become a source of light for others. With affirmations, reflections, and simple yet powerful actions, this episode is a gentle reminder: You are enough, you are seen, and you are a blessing.  Listen now and let’s create more kindness, one moment at a time.  #FindYourDailyCalm #YouAreABlessing #KindnessMatters #Gratitude #Mindfulness #PositiveVibes #DailyInspiration #Affirmations #RippleEffect #StayCalmStayKind Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    11 min
  2. The Blessing That Didn't Look Like One

    HACE 3 DÍAS

    The Blessing That Didn't Look Like One

    Some blessings don’t feel like blessings when they arrive. In this episode, we sit with the quiet truth that not everything meant for your growth will feel good at first. Delays, detours, and even disappointments may be shaping something deeper within you. If you’re in a season that feels unclear or unfinished, this is your gentle reminder: you are not being forgotten—you are being formed. Breathe, listen, and allow yourself to see differently… even just a little. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    14 min
  3. A Blessing For Those We Will Never Meet

    HACE 5 DÍAS

    A Blessing For Those We Will Never Meet

    A Blessing for Those We’ll Never Meet In this 12-minute guided meditation, Sel invites you into a quiet practice of deep empathy—offering gentle blessings to strangers whose lives you may never know, yet whose paths are invisibly connected to yours. Through breath, imagery, and intention, you’ll send kindness into the world and discover that every blessing given also nourishes the giver. #FindYourDailyCalm #GuidedMeditation #DeepEmpathy #LovingKindness #MindfulnessPractice #DailyCalm #MeditationForPeace #CompassionInAction #SendLove #KindnessMatters Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    13 min
  4. Be The Lighthouse

    25 ABR

    Be The Lighthouse

    In a world of constant storms and shifting tides, discover the power of standing steady and shining bright. This episode explores the profound metaphor of the lighthouse—offering guidance, clarity, and calm amidst chaos. Through reflections and affirmations, reconnect with your inner strength and radiance, embracing your role as a beacon of hope for yourself and others. Let your light shine unapologetically and guide you through life’s turbulent seas. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    12 min
  5. Transforming Anger into Calm Strength

    22 ABR

    Transforming Anger into Calm Strength

    We explore how to turn the intense emotions of anger and hurt into a source of calm strength and positive action. Through a guided meditation, you'll learn to acknowledge and process your emotions, create a peaceful sanctuary within yourself, and channel your energy into actions that heal and uplift. Whether you're dealing with a difficult situation or supporting someone who is, this meditation offers a path to find peace, regain control, and move forward with purpose. Join us as we transform pain into power, and anger into calm resolve. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    18 min
  6. Triggered by the Scroll

    20 ABR

    Triggered by the Scroll

    Triggered by what you see online — corruption, arrogance, even bad manners? Just one scroll can spark frustration. That’s why today’s episode of Find Your Daily Calm is all about pausing, naming the trigger, and reclaiming peace with affirmations and breathwork. And here’s something that can help you feel that balance in your body too: Elyte Drops. A clean, zero-sugar hydration booster that fuels energy, prevents cramps, sharpens focus — and yes, even supports a calmer, steadier mind. Just a few drops in your water and you’ll notice the difference. Go to elytedrops.com/ref/findyourdailycalm and use the code DAILYCALM for 10% off your order. Hydration that does more — so you can respond from clarity, not chaos. #FindYourDailyCalm #MindfulScrolling #TriggeredButCalm #RespondNotReact #CalmInTheChaos Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    16 min
  7. Quotes About Miracles To Make You Feel Wonder Instead Of Worry

    18 ABR

    Quotes About Miracles To Make You Feel Wonder Instead Of Worry

    Discover the transformative power of shifting your perception from the mundane to the miraculous with these inspiring quotes about miracles. In this collection, luminaries from Albert Einstein to Marianne Williamson illuminate the extraordinary in the ordinary, reminding us that every moment is ripe with possibility. Open your heart to the wonders of life, and let these words guide you on a journey from doubt to trust, from worry to wonder, and from fear to love. Embrace the interconnectedness of all things, and witness the magic that surrounds you in every breath. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    10 min
  8. Remembering a Good Friend: A Gentle Meditation on Love and Loss

    15 ABR

    Remembering a Good Friend: A Gentle Meditation on Love and Loss

    Remembering a Good Friend: A Gentle Meditation on Love and Loss Welcome to this special episode of Find Your Daily Calm. Today, we pause to honor the memory of an old friend who recently passed away. His sudden departure has touched my heart deeply, reminding me of the fleeting nature of life and the importance of treasuring each moment we are given. Losing someone dear to us brings a profound sense of sadness and a stark reminder of our own mortality. It teaches us to appreciate the moments we have and to cherish the people around us. In this episode, let's take this time to reflect, feel our grief fully, and find a way to celebrate the preciousness of life, no matter how short and temporal it may be. Let this meditation serve not only as a tribute but also as a gentle prayer for the eternal repose of those we have lost, wishing them peace and serenity in their onward journey. Join us in this heartfelt meditation as we honor our loved ones, reflect on their impact, and embrace the beautiful, fleeting nature of life.  #Mindfulness #Meditation #LoveAndLoss #CherishTheMoment #InMemory #FindYourDailyCalm #Gratitude #Peace #EternalRepose #CelebrateLife Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    12 min
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Find Your Daily Calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will comfort you and give you your needed daily dose of calm. 

Información

  • Creador
    Sel Gaston
  • Años de actividad
    2021 - 2026
  • Episodios
    937
  • Clasificación
    Apto
  • Copyright
    © All rights reserved.
  • Mostrar sitio web
    Find Your Daily Calm

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