10 Folgen

Mental health is an important topic in today's society, yet many don't feel comfortable talking about it. I will talk all kinds of mental health topics from anxiety to depression and everything in between.

Alone Together with Trixie Trixie

    • Gesundheit und Fitness

Mental health is an important topic in today's society, yet many don't feel comfortable talking about it. I will talk all kinds of mental health topics from anxiety to depression and everything in between.

    Dealing with PTSD

    Dealing with PTSD

    Many people deal with PTSD after facing a traumatic event. This is most often found in the military, but can also develop from other situations. We talk about the causes of it, signs that you have it and ways to get treatment.

    • 45 Min.
    Healing Takes Time

    Healing Takes Time

    This is about how to heal from narcisstic abuse. I am not a liscensed counselor, please seek professional help if needed. You can find me on all socials under @fireballtrixie

    • 26 Min.
    Self Talk Sucks Sometimes

    Self Talk Sucks Sometimes

    I am my own worst enemy.

    • 19 Min.
    Depression sucks

    Depression sucks

    This episode is all about where I’ve been what I can doing and the depression

    • 38 Min.
    Evaluating your normal

    Evaluating your normal

    This will make you rethink your normal

    • 31 Min.
    Stress

    Stress

    Stress

    • 16 Min.

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