Alpha Chronicle Anna Carbone

My feelings during my first marathon and some tips for any first-timers!

I know marathoners can resonate with my feelings though....

Check out my blog post with my tips on how to run a marathon without actually training for a marathon (but also training??)

https://www.alphachronicle.com/post/how-i-ran-a-marathon-without-really-training-for-a-marathon


---

Send in a voice message: https://podcasters.spotify.com/pod/show/anna-carbone/message

Beginning to run or thinking about beginning to run? Welcome to the crazy life! Or maybe you just want to be entertained. Either way, you are going to learn about some tricks and tips!

Here are some resources about run crews!

https://www.alphachronicle.com/post/run-crew-love

https://runningcrews.com/


---

Send in a voice message: https://podcasters.spotify.com/pod/show/anna-carbone/message

This episode goes further into dissecting your goals. You can follow along using the tool that can be found on www.alphachronicle.com/tools


---

Send in a voice message: https://podcasters.spotify.com/pod/show/anna-carbone/message

Just your average, not-so-average gal from Queens, NYC that obsesses fitness, sports, wellness, and that whole industry! I run marathons, lift weights, play sports, and all that jazz. This is an intro to who I am and how I started with fitness. You're going to hear about what you should be looking for with your purpose with your health and fitness (the "why"), what your goals should look like, and touched upon diet. Everything will be more in-depth in future episodes, but shoot over questions. Would love to answer a few in future episodes!

You can ask here:

www.alphachronicle.com

Or leave a voice message! (link is below)

Thanks for listening! Can't wait to connect more!






---

Send in a voice message: https://podcasters.spotify.com/pod/show/anna-carbone/message