B*tch Prints B*tch Prints

Don't let the motherf***er burn! Your creative passion projects, that is. You may work a 9-5, but that piece your painting, that film you're shooting, that book you're writing, all still deserve your time. This week, host Mallory Porter offers advice from her own week at how to balance work life and creative projects in the dumpster fire that is 2020 through self-care. Catch your breath yet?

Work momentum is difficult to keep up between holiday breaks, especially in 2020. But, self-care includes setting yourself up to put your best foot forward. Host Mallory Porter explains how to maintain your professionalism while working remote even when all you want to do is wear that stained hoodie for the third day in a row and cancel every single webcam meeting.

Escape with a book this Thanksgiving weekend! In this week's episode, B*tch Prints host Mallory Porter shares how reading is one of the best forms of self-care. For bookworms and infrequent readers alike, listen on how to create your own space this holiday week to sit with yourself sans screens for a little escapism, growth, and storytelling to treat your mind and soul.

Coping mechanisms. We all have them, especially in 2020. Quarantine and an election year might have enhanced or triggered those for you. Host Mallory Porter opens up this week to talk about one of hers that you might share - binge eating. Listen to learn more about how using food to cope can still be a harmful non-solution and what cognitive steps you can take to identify and solve the true, underlying issue.

The results are in - we officially have a woman in the White House! Celebrate our Madam VP with host Mallory Porter this week. We will discuss tools on how to navigate the political climate and political conversations moving forward to continue the movement towards change while still practicing self-care and avoiding burn out. *WARNING: politics ahead

Do you have friends who are more like family? Spending time with them is the ultimate self care, especially with a glass of red after a long work week. In this week's episode, host Mallory Porter explains why these "friend soulmate" relationships are vital to our lives and how to practice self-care by building new memories with them and continuing that supportive community, even in quarantine.