Bear It All with Jeff Jeffrey Holland

Let's talk about Depression. This ones deep. I am talking by myself and sharing my experiences with Depression and how I cope day to day.
If you know someone that needs help or is showing signs of depression; do not wait, go to them, love them, and support them.
If you are dealing with suicidal thoughts or a crisis please call:
The Suicide & Crisis Line at 988or1–800–273–8255
The Veterans Crisis Line at 988or1–800–273–8255, followed by Pressing 1
The Trevor Lifeline at 1–866–488–7386
The Trans Lifeline at 1–877–565–8860

Join me and my guest Stephanie as we talk about body positivity!
Intstagram: JJ_JustJeff_ & Tallstephhh_

Join me and my roommate Chris as we talk about Self-worth and Self-esteem.
Catch us on Instagram at:
JJ_JustJeff_ & Cphomer2286