149 Folgen
CFS TRANSFORMATION scarlett hart
-
- Gesundheit und Fitness
This podcast is for people who are experiencing CFS & want to regain their health, by working on their relationship with their body & mind.
I hope this podcast inspires & directs you in transforming your health.
Please share the podcast if you find it valuable - to reach other people also suffering.
For more information on how to work with me follow the link below to my website.
IG: @cfstransformaiton
https://cfstransformation.mykajabi.com
-
Are your limiting beliefs blocking you? Or are you challenging them?
This episode is all about limiting beliefs, & more importantly how we can use awareness of them to start challenging them rather than drawing rings around ourselves. WEBSITE: https://cfstransformation.mykajabi.com WAIT LIST: https://www.cfstransformation.co.uk/opt-in-7d702369-9f14-4238-9308-aa7004f150c6
-
CLIENT Q&A: the worst days, bio hacking, getting triggered by friends who are “succeeding” in life.
Answering all questions sent in from CFS Transformation client check ins over the last few weeks❤️
-
The Period Pod - does your cycle affect CFS?
If you are a menstruating human, & find your cycle affects your CFS this episode should help with management / expectations & understanding your body better! WEBSITE: https://cfstransformation.mykajabi.com WAOT LIST: https://www.cfstransformation.co.uk/opt-in-7d702369-9f14-4238-9308-aa7004f150c6
-
Why ‘Eat Clean’ is a horrendous bit of advice for chronic illness (or anyone)
A bit of a rant😳 Understand why taking an ‘eat clean’ approach to your nutrition drives more disconnect & stress in your body…& is a cop out for health gurus / cf advocates (who tend to be highly under qualified). 🥗🥧🍭🍕 WEBSITE: https://cfstransformation.mykajabi.com WAIT LIST; https://www.cfstransformation.co.uk/opt-in-7d702369-9f14-4238-9308-aa7004f150c6
-
It is OKAY to be chronically ill. A new perspective 👀
The pressure we put on ourself to ‘not be sick’…contribute to sickness/disease. How can you start to accept yourself as you are when society & your own belief system is telling you it’s not acceptable? Find out in this episode. WEBSITE: https://cfstransformation.mykajabi.com WAIT LIST: https://cfstransformation.mykajabi.com/application
-
Will CFS Transformation work for me?
Will it work for you? Will it help you overcome symptoms? This podcast lets you know, if you are the kind of person that is well suited to CFS Transformation❤️ WEBSITE: https://cfstransformation.mykajabi.com WAIT LIST: https://www.cfstransformation.co.uk/opt-in-7d702369-9f14-4238-9308-aa7004f150c6
Top‑Podcasts in Gesundheit und Fitness