198 Folgen
Champion Living with Doug Champion Doug Champion
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- Gesundheit und Fitness
Welcome to the Champion Living Podcast with Doug Champion. In this trailblazing, first of its kind podcast, you’ll have access to everything Fitness, Nutrition, and Mindset as it pertains to the modern day Professional Rodeo Cowboy / Athlete.
Listen in each week as host, Doug Champion, owner and CEO of Champion Living Fitness, brings you honest conversations with his coaching staff about current events in Professional Rodeo, fitness and nutrition tips for all walks of life, and mindset improvement to start achieving what you know you’ve always been capable of.
Doug and team will share their personal experiences and knowledge in fitness and nutrition to help show you the “approachable” way to achieve your fitness and nutrition goals. As well as how these things set you up for success in the rest of your life, not just the gym or the arena!
Oh! And they are definitely gonna have a ton of fun as well!! If you know Doug and his coaches you know they rarely aren't smiling or laughing, so guaranteed there will be some laughs! And if you don’t know us just yet, stop in and get to know us! Our vision at Champion Living is to help as many people as we possibly can improve their life through fitness and nutrition, no matter what walk of life you.
To be a champion, you have to see the big picture. It's not about winning and losing; it's about consistent effort and thriving on a challenge, even if you fall. It's about embracing the pain that you'll experience at the end of a race and not being afraid. People think too much and get consumed by the fear of failure, when in all reality they just had to keep putting one foot in front of the other.
It’s time for you to become a Champion.
www.championlivingfitness.com/
www.instagram.com/champion.living
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197. RodeoNow App Revelation: Game-Changing Conversations with Courtney Morehead
Join Doug, Paul, and Logan in this episode as they dive into the exciting world of professional rodeo athletes and the game-changing Rodeo Now app. Discover how technology is revolutionizing the industry, the behind-the-scenes work of stock contracting and get inspired by real-life stories from Courtney Morehead, who shared her experiences in the thrilling world of rodeo.
Show Notes:
06:11 Winners, hard work, family, behind the scenes.
10:31 App fulfills essential need for contractors and clients.
13:09 Questioning stock stats, seeking true understanding.
18:33 Rodeo feedback on posting horse bucking videos.
21:46 Contractor pushback, change or become obsolete.
31:15 Young generation drives change, quality gear recommended.
34:44 Doing the thing is essential for improvement.
36:22 Diverse ways to be involved in rodeo.
39:25 Working for a stock contractor is beneficial.
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now App
Instagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
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196. Unlocking Your Training Potential: Understanding Strength Standards and Training Age
Ever wondered about your 'training age'? Today, the boys break it down. Dive in as they discuss key strength standards, the importance of proper movement, and how to tailor your training regimen to your experience level. Listen in for tips on long-term fitness, injury prevention, and the benefits of periodized programming.
Show Notes:
04:22 A year of learning, growth, and perseverance.
15:38 Training experience, from beginner to intermediate stages.
18:27 Consistency is crucial for progress in training.
23:09 Assessing form, muscle endurance, and strength exercises.
28:59 Injuries in rodeo training: seek professional coaching.
34:37 Progression, periodization, and goal-setting for advanced athletes.
37:47 Individual potential for strength and muscle mass varies.
43:48 Vary intensity, embrace lifelong journey, explore new techniques.
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now App
Instagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
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195. Breaking Barriers: Overcoming Fitness Plateaus with Effective Training Methods
Are you struggling to break through your fitness plateau? In this episode of the Champion Living Podcast, Doug, Logan, and Paul explore strategies to push past the stagnation. They cover the critical role of deloads, periodization, and proper nutrition in resetting your system and driving progress. Plus, they introduce an exciting new sponsor, the rodeo now app, which is set to revolutionize how performances are tracked and analyzed. Tune in to hear personal rodeo stories that underscore the importance of persistence, experimentation, and innovation in achieving success.
Show Notes:
03:15 Cicadas and Tornados hitting the Midwest
06:05 Rough terrain, amputee, and a hunting video.
14:06 Rodeo career halted, pursued ministry, then came back.
17:22 Struggling through learning in rodeo, starting new chapter.
25:22 Common plateaus due to body adaptation, stress, boredom.
29:13 Aerobic plateau leads to decreased results.
36:44 Increase exercise reps for continuous improvement and variety.
41:01 Periodization depends on training history and goals.
43:22 Fitness requires knowledge, guidance, and dedication.
48:25 Nutrition key in overcoming plateaus, fuels progress.
55:34 App categorizes and tracks rodeo performances effectively.
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now App
Instagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
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194. In-Season Training Strategies for Rodeo Competitors
Are in-season workouts beneficial for rodeo competitors? Join Doug, Logan, and Paul as they explore the rigorous demands of training during the busy rodeo season. They'll dissect the nuances of maintaining strength, the challenges of constant travel, and the advantages of strategic in-season training to keep athletes’ competition-ready. Tune in to learn how tailored workouts can make a big difference in both performance and injury prevention for rodeo athletes.
Show Notes:
03:15 Preparing for busy season, managing workload expectations.
06:38 Dealing with Instagram Trolls.
11:00 Clean eating while rodeoing.
13:42 Carnivore diet advocate admits mistake, reverses stance.
17:52 Seek factual information for personal health needs.
21:30 Preparing athletes for a successful summer season.
27:33 Programming explosive power.
31:53 Athletes benefit from consistent mobility training.
35:13 Encouraging brief low-volume training can improve performance.
42:19 Testing shows poor movement; in-person training essential.
48:58 General mobility plan for full body workouts.
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
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193. Discipline and Determination: Jesse Brown's Shift from Football to Full-time Rodeo
In this engaging episode, Jesse Brown shares his unique journey from the gridiron to the rodeo arena with hosts Doug, Paul, and Logan. Tune in as they dive into the challenges and triumphs of transitioning sports, the importance of choosing the right college programs, and the role of mentorship in shaping a successful rodeo career
Show Notes:
03:37 Long-lasting team experience teaches winning mindset.
06:41 Admiration for athletes who pursue their dreams.
09:44 The Division 1 Experience: Morning workouts, Class, and life.
12:51 Choose college rodeo program aligned with goals.
26:15 Learning to bulldog at Copper Springs ranch.
32:33 Rodeo's impact on opportunities, training, and life.
33:51 Learning, applying, watching, and learning.
46:03 Quality practice leads to tangible improvement.
53:31 Proper preparation is vital for elite competition.
57:17 Advice for late starters in rodeo sports.
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
www.iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
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192. BULL RIDERS LISTEN UP! Luck is Made Scholarship Opportunity by Beastmaster
Doug announces the exciting "Luck is Made Scholarship" by Beastmaster Rodeo for bull riders. Dive into all the essentials of becoming a professional rodeo athlete, from mental toughness to physical fitness at the Optimal Performance Academy. Listen as Doug and Paul passionately break down the various elements that a bull rider needs to master, and don't miss out on this once-in-a-lifetime training opportunity.
Show Notes:
00:00 Bull riding scholarship giveaway for Optimal Performance Academy in Pueblo, Colorado.
05:20 Ky Hamilton's struggles and success tied to school's topics.
09:21 Nutrition, recovery, social media impact, fueling body.
10:09 Rodeo requires high recovery focus for athletes.
13:42 Learn how to become a professional Rodeo Athlete..
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
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