Explaining My Non-Existent Workout Split Don't Get it Twisted
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- Gesundheit und Fitness
The minute I realized I cannot derive my self-worth or self-love from the workouts I do or the challenges I try was the minute my journey to a healthy lifestyle actually began.
Stream new episodes every week.
Stay connected:
Instagram: www.instagram.com/twistypod
Email me at hello@twistypod.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/dontgetittwisted/message
Support this podcast: https://podcasters.spotify.com/pod/show/dontgetittwisted/support
The minute I realized I cannot derive my self-worth or self-love from the workouts I do or the challenges I try was the minute my journey to a healthy lifestyle actually began.
Stream new episodes every week.
Stay connected:
Instagram: www.instagram.com/twistypod
Email me at hello@twistypod.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/dontgetittwisted/message
Support this podcast: https://podcasters.spotify.com/pod/show/dontgetittwisted/support
50 Min.