50 Min.

Explaining My Non-Existent Workout Split Don't Get it Twisted

    • Gesundheit und Fitness

The minute I realized I cannot derive my self-worth or self-love from the workouts I do or the challenges I try was the minute my journey to a healthy lifestyle actually began.

Stream new episodes every week.

Stay connected:
Instagram: www.instagram.com/twistypod
Email me at hello@twistypod.com


---

Send in a voice message: https://podcasters.spotify.com/pod/show/dontgetittwisted/message
Support this podcast: https://podcasters.spotify.com/pod/show/dontgetittwisted/support

The minute I realized I cannot derive my self-worth or self-love from the workouts I do or the challenges I try was the minute my journey to a healthy lifestyle actually began.

Stream new episodes every week.

Stay connected:
Instagram: www.instagram.com/twistypod
Email me at hello@twistypod.com


---

Send in a voice message: https://podcasters.spotify.com/pod/show/dontgetittwisted/message
Support this podcast: https://podcasters.spotify.com/pod/show/dontgetittwisted/support

50 Min.

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