This podcast aims to enlighten people about the affects traumatic experiences has on us as humans. It aims to be a place where we can share our experiences and after effects there of.

#depression
#anxiety
#solitude
#toxiccycles
#breakingtoxiccycles
#healing
#productivelife

Depression and anxiety most often renders a feeling of helplessness which can lead us to a place of solitude that might feel impossible to break free from at times, because most often than not we feel unheard or misunderstood.

So this podcast serves to create a sense of community who knows what it is to struggle with depr