Finding Strength Podcast Matt and Brindy Quackenbush

In this episode, we get to know the therapist, himself. Many people's lives have been changed by Matt's therapy practices and ideas. He shares his knowledge each week with the listeners, but this week we change it up and he becomes the guest. Hear his story of becoming a therapist and learn about the man behind the method.


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Support this podcast: https://podcasters.spotify.com/pod/show/findingstrength/support

This is a joint episode of the 10ninety and Finding Strength Podcasts. Matt, Brindy, and the and only Mason Sawyer sit down and open up about loss, grief, pain, and the mental health struggles we all have. They also discuss their upcoming live event on July 27 in Lehi, UT, a six hour inspirational workshop designed to teach new tools and inspire you to make the changes you've been wanting to make!


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Support this podcast: https://podcasters.spotify.com/pod/show/findingstrength/support

Finding new ways to connect with your partner is always a challenge. In this brand new segment Matt and Brindy answer questions that promote vulnerability and connection. There's some really deep stuff in this episode. We think you're gonna love it! Follow along with your partner and answer the questions alongside the hosts to become a closer couple. Enjoy!

Questions:

1. In what ways do you feel most connected to me?

2. What about me is hard for you to understand?

3. What about me did you not expect to fall in love with?

4. What about you feels hardest to love?

5. How have your values and beliefs changed over the years and how has that affected your relationship?

6. What are the values do you think are the most important to share?

7. What about us makes you think we will last forever?



https://finding-strength.com/

Remember to sign up for our event:

https://www.eventbrite.com/e/10ninety-finding-strength-one-day-workshop-tickets-895539411487?aff=ebdshpsearchautocomplete




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Support this podcast: https://podcasters.spotify.com/pod/show/findingstrength/support

Shame! We all have it! And it's here to stay. Shame is an emotion designed to keep us connected. But it sure does it in a strange way. We all have that voice in our head that says, "Your not enough." This week's episode is all about how to tame and befriend that voice so we can become more resilient to the powerful emotion of shame.

Be sure to check out our website: https://finding-strength.com/

Don't forget to sign up for our one-day motivational workshop in July! We will be teaming up with the 10ninety podcast to give you a day of learning, laughs, and tools to change your life here's the link to purchase tickets. Use the code: slapshotregatta for 50% off

https://www.eventbrite.com/e/10ninety-finding-strength-one-day-workshop-tickets-895539411487?aff=ebdshpsearchautocomplete


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Support this podcast: https://podcasters.spotify.com/pod/show/findingstrength/support

Experience the transformative power of breathwork as Abbey Daw (Brindy's Breathwork Coach) shares her remarkable journey. From the challenges of training for Ironman to finding the courage to step away, Abbey opens up about her personal battles, including navigating her sexual orientation and surviving a toxic relationship with a trusted mentor.

Despite facing these dark chapters, Abbey's path led her to discover the profound healing potential of breathwork. Now, as an esteemed breathwork coach, she empowers countless women to embark on their own journeys of self-discovery and healing.

Explore Abbey's transformative breathwork classes and unlock the potential for positive change in your life by visiting her website: https://www.abbeydaw.com/magik-replay-library


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Support this podcast: https://podcasters.spotify.com/pod/show/findingstrength/support

Lehi Utah Fire Chief Jeremy Craft and his wife Kristen epitomize resilience and dedication. Over the past year, they've faced unimaginable hardships—a journey that most people will never experience. Despite the profound grief of losing their son to suicide and Jeremy's recent cancer diagnosis, their unwavering commitment to their community shines through.

Their story is not just about survival, but about transforming personal tragedy into collective strength. Tune into this inspiring episode to witness the Crafts' extraordinary courage and learn what it truly means to find strength in the face of adversity.


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Support this podcast: https://podcasters.spotify.com/pod/show/findingstrength/support