106 Folgen

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice.
First this, then that.

First This Kathryn Nicolai

    • Gesundheit und Fitness

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice.
First this, then that.

    Quiet Together

    Quiet Together

    We'll keep it simple today.

    • 10 Min.
    Descriptive vs Prescriptive

    Descriptive vs Prescriptive

    Notice your approach.

    • 10 Min.
    The Other Side (Encore)

    The Other Side (Encore)

    • 8 Min.
    Tell Me Everything

    Tell Me Everything

    • 11 Min.
    Control

    Control

    I get it, we want to feel like we have control. Let's build peace instead.

    • 10 Min.
    Yup, Those Are Thoughts

    Yup, Those Are Thoughts

    • 9 Min.

Top‑Podcasts in Gesundheit und Fitness

Psychologie to go!
Dipl. Psych. Franca Cerutti
Huberman Lab
Scicomm Media
Besser leben
DER STANDARD
Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
RTL+ / Stefanie Stahl
So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
RTL+ / Stefanie Stahl / Lukas Klaschinski
happy, holy & confident® Dein Podcast fürs Herz und den Verstand
Laura Malina Seiler

Das gefällt dir vielleicht auch

Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Stories from the Village of Nothing Much
iHeartPodcasts
Drift Off
Joanne D'Amico
Listen To Sleep - Quiet Bedtime Stories & Meditations
Erik Ireland
Night Falls - Bedtime Stories For Sleep
Sleepiest & Geoffrey Austin Newland
Just Sleep - Bedtime Stories for Adults
Bedtime Stories with Taesha Glasgow