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For Your Ears Only Jordan

- Gesundheit und Fitness

This is my release of daily thoughts with things I go through and how I feel I cope with them. I hope the one person who needed to hear the message in my heart hears it and it helps them through whatever life has thrown their way 🙏🏽

- 1. MÄRZ 2021
Feeling Disconnected

Feeling Disconnected

I find myself going through periods of time where I feel disconnected from everything, and everyone. So I’m just sharing some experiences with how I cope with and process these emotions.
- 15 Min.
- 11. JAN. 2021
Finding gratitude in your depression

Finding gratitude in your depression

There are so many times when we go through depression we lose sight of all the progress we’ve made and what all we have. If that’s you today let’s focus on shining the light of gratitude in your darkness of depression 🙌🏽
- 26 Min.