Free to be with Joni Joni Logatto | FNTP, IHP2, BRCC

Are you stuck in the rut of life, and your goals of freedom, success, and healing are just unreachable?That life is running you instead of you running it.Perfectionism and limiting beliefs easily creep in when we think of your heart's desires goals and dreams, but what if there was a way to attain those goals without the pressure and overwhelm?“You are not meant to be perfect through the process, it’s not possible, it’s not expected”Today Joni shares how possible it is to not give up on your ...

Do you often feel frustrated or ashamed of how you heal?Often, we compare how we recover from traumas with others, by adding more negative emotions to try and speed up our healing process.Today Joni Shares how to begin the process of recovering from trauma by understanding what prevents you from taking the next step and utilizing a powerful tool to create healthy brain patterns.“With wisdom and a clear mind, I could feel my body responding and I was fighting for what was right”Acknowledge the...

Do you avoid confrontation and fighting for what you believe is right, because it’s just too exhausting?It is just so much easier letting go of a situation than actually standing up for yourself. But is it the best approach? When you take charge of a difficult situation, you are faced with multiple obstacles- whether that’s facing bullying tactics or confronting your emotions. Today Joni shares how you can naturally trust and deal with difficult situations, not let your...

Do you struggle with saying No or maybe you have been accused of being too harsh or stubborn when you do?When we are able to understand the "why" behind our "No" we will not only be able to embrace but build ourselves up towards where we want to be going, eliminating self-criticism out of the negative energy.Today Joni shares how you can start understanding the why behind your "No" as well as avoid any fear, trust, or self-doubt to reclaim your voice.“You cannot rewire a neg...

Saying No and asking for help is hard , especially when you are an independent and strong willed person- In the back of your mind you might be thinking “why? The result won’t be as ‘good’ as if I just did it myself !” This is where you need to ask yourself : Are you exactly where you should be, do you feel at peace with a sign of relief when you go to bed or do feel a constant nag of anxiety throughout the night?“It’s not only okay to live your life, but you are made to live life- not ju...

Do you feel like you are a magnet for disappointment?Maybe you took a sharp turn and now all you see is disappointment?Disappointment can come in many forms, whether that's big or small, but understanding the deeper meaning of why you are responding in a certain manner or out of fear is what will help you heal and move forward."It can cloud your mind from making wise decisions because Fear is making the decisions for you”Today Joni shares how you can not only deal with disappointment but unco...