14 Folgen

Get Your Mind Movement Talks are tethered towards the Black & Brown Community & the Latino American Community, and People of all backgrounds. GYMM delves into teaching, encouraging, & building healthy Mindful Positive Thinking within the Black, Brown & Latino Community. We Change the Mindset of the Black and Brown by dismantling the walls built to segregate us as a people. These talks are built on the Premise to Support, Empower, Educate, & Develop Healing within Our Community with Mindful Positive Thinking.
"Let's Work It Out!" GYMM Support this podcast: https://podcasters.spotify.com/pod/show/carlottaaneth/support

Get Your Mind Movement w/CarlottaAne'th CarlottaAne'th

    • Gesellschaft und Kultur

Get Your Mind Movement Talks are tethered towards the Black & Brown Community & the Latino American Community, and People of all backgrounds. GYMM delves into teaching, encouraging, & building healthy Mindful Positive Thinking within the Black, Brown & Latino Community. We Change the Mindset of the Black and Brown by dismantling the walls built to segregate us as a people. These talks are built on the Premise to Support, Empower, Educate, & Develop Healing within Our Community with Mindful Positive Thinking.
"Let's Work It Out!" GYMM Support this podcast: https://podcasters.spotify.com/pod/show/carlottaaneth/support

    Killing the Trauma Blues "Healing & Transparency"

    Killing the Trauma Blues "Healing & Transparency"

    When Killing the Trauma Blues to gain Healing We must be Transparent and tell it all. Why? So it cannot come back and haunt again...

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    Send in a voice message: https://podcasters.spotify.com/pod/show/carlottaaneth/message
    Support this podcast: https://podcasters.spotify.com/pod/show/carlottaaneth/support

    • 3 Min.
    Killing the Trauma Blues Negative vs Positive Thoughts

    Killing the Trauma Blues Negative vs Positive Thoughts

    This segment is to enlighten and pump up the minds of everyday people on dealing with 'Little Traumas' before they turn into 'Big Traumas' and cause reactions on a larger scale. The enlightenment will lead to Healing from Trauma taking over our minds. The ultimate goal is gain control of your negative thoughts and turn them into positive thoughts after each episode 'Little Traumas'. "Let's Work It Out" Get Your Mind Movement GYMM w/CarlottaAne'th

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    Send in a voice message: https://podcasters.spotify.com/pod/show/carlottaaneth/message
    Support this podcast: https://podcasters.spotify.com/pod/show/carlottaaneth/support

    • 10 Min.
    Killing the Trauma Blues/Acknowledging, Dealing and Healing from everyday 'Little Traumas'

    Killing the Trauma Blues/Acknowledging, Dealing and Healing from everyday 'Little Traumas'

    This segment is to enlighten and pump up the minds of everyday people on dealing with 'Little Traumas' before they turn into 'Big Traumas' and cause reactions on a larger scale. The enlightenment will lead to Healing from Trauma taking over our minds. The ultimate goal is gain control of your negative thoughts and turn them into positive thoughts after each episode 'Little Traumas'. "Let's Work It Out" Get Your Mind Movement w/CarlottaAne'th

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    Send in a voice message: https://podcasters.spotify.com/pod/show/carlottaaneth/message
    Support this podcast: https://podcasters.spotify.com/pod/show/carlottaaneth/support

    • 16 Min.
    Killing the Trauma Blues

    Killing the Trauma Blues

    Trauma happened happens, but it should not remain taking up residence. Face it, square up with it, and you give it, it's Eviction Notice!

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    Send in a voice message: https://podcasters.spotify.com/pod/show/carlottaaneth/message
    Support this podcast: https://podcasters.spotify.com/pod/show/carlottaaneth/support

    • 2 Min.
    "Killing the Trauma Blues!"

    "Killing the Trauma Blues!"

    Killing the Trauma Blues delves in with how to embrace and begin the healing process from Trauma. First you have to acknowledge it, then talk about, write about, and then begin the process of letting go. It takes time and commitment to do so, but also help. That's where I come in and aid and abed you to walk into healing with intricate talks and conversations so your Trauma doesn't keep you in the Trauma Blues stage.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/carlottaaneth/message
    Support this podcast: https://podcasters.spotify.com/pod/show/carlottaaneth/support

    • 2 Min.
    Get Your Mind

    Get Your Mind

    Just a little talk about Your Mindset! Listen...

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    Send in a voice message: https://podcasters.spotify.com/pod/show/carlottaaneth/message
    Support this podcast: https://podcasters.spotify.com/pod/show/carlottaaneth/support

    • 7 Min.

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