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Heal, Bloom, and Thrive! Charlotte Pardy MA
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- Gesellschaft und Kultur
Pull up a chair and listen as Charlotte talks about how to heal, bloom and thrive in life.
As an award-winning psychotherapist Charlotte's mission is to help women nurture themselves, and heal themselves so they can live an intentional aligned life where they THRIVE!
By breaking the cycle of the mother wound, healing trauma, and unhealthy relationships women often experience, improving their relationship with themselves, and learning to fall in love with life again.
As someone who has achieved a masters degree in her field, is a fellow survivor, and has over a decade’s worth of experience in working with maternal narcissism, women's circles, and psychotherapy. Charlotte has lived and breathed healing mother wounds and trauma all her life.
Having built her own private practice, she knows the strategies and tools to empower women and help them heal from their trauma in safe and authentic space.
After spending 2 years living in a young people’s hostel in Hertfordshire whilst doing her GCSE’s and A levels, Charlotte now lives in a peaceful Hertfordshire village with her husband, twins and dogs Dharma and Daisy.
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How to break the cycle
In this episode Charlotte talks you through breaking cycles and patterns in your relationships and family that just aren't serving you anymore.
She will explore why breaking cycles is important and how to do it!
Understanding how to break cycles helps you to stop passing on unhelpful dynamics and relationship roles within your family and fosters an environment where everyone is treated with respect, kindness and care. Helping to improve relationships, your self-esteem, confidence and self-love. Breaking the cycle forms part of the Relationship section of Charlotte's Be BRAVE framework, as it helps you have healthier, more fulfilling relationships with those around you.
For support, friendship and accountability as you work through the Be BRAVE Framework, why not join Charlotte's Be BRAVE Collective? Find out more HERE. -
Emily breaks the cycle
Join me and Emily, a therapist, Reiki Master and holistic practioner, as Emily shares her journey of losing her mother and breaking repeated cycles in her family dynamics.
Emily shares how her love for her mother and her children led her to embrace more balance in her life and adopt a different approach to her own parenting, and tips for how you too can create balance, and break the cycle, whilst nurturing your family and yourself!
If you'd like to find out more about recovering from a difficult childhood and building a life you love join Charlotte's Be BRAVE Collective, you can find out more HERE.
If you'd like to hear more from Emily you can find her at: www.sagewellnessctr.org -
Self-belief secrets!
In this episode Charlotte shares with you some secrets about self-belief.
She will explore how our beliefs and the things we learn about ourselves as children can limit us unless we become aware of what we belief and ask: Is that true?
Having good, healthy realistic self-belief helps us to heal, find success (whatever that means to us), and repairs our relationship with ourselves. Helping to improve relationships, your self-esteem, confidence and self-love. Self-belief forms part of the Relationship section of Charlotte's Be BRAVE framework, as it helps you have healthier, more fulfilling relationships with yourself and those around you.
For support, friendship and accountability as you work through the Be BRAVE Framework, why not join Charlotte's Be BRAVE Collective? Find out more HERE. -
Hanan's loss
Join me and Hanan, a registered nurse, author and philantropist, as Hanan shares her journey to success despite losing her parents during her childhood and moving to another country.
Hanan shares how her unshakeable self-belief got her through some difficult times, and tips for how you too can develop your self-belief and step into success.
If you'd like to find out more about recovering from a difficult childhood and building a life you love join Charlotte's Be BRAVE Collective, you can find out more HERE.
If you'd like to hear more from Hanan you can find her at: www.thelegacyisme.com -
Compassionate communication
In this episode Charlotte gives you tips and strategies to communicate clearly and compassionately at home and at work.
She will explore different ways of getting across your point whilst being mindful of your needs and the needs of others.
Understanding how to communicate with clarity, purpose and compassion helps you to get your needs met and fosters an environment where everyone is treated with respect, kindness and care. Helping to improve relationships, your self-esteem, confidence and self-love. Clear communication forms part of the Relationship section of Charlotte's Be BRAVE framework, as it helps you have healthier, more fulfilling relationships with those around you.
For support, friendship and accountability as you work through the Be BRAVE Framework, why not join Charlotte's Be BRAVE Collective? Find out more HERE. -
Shannon's clear communication
Join me and Shannon, an Ayurveda based wellness coach, as we discuss how to use clear, compassionate, non-violent communication despite having a childhood that's led to people-pleasing, a lack of strong boundaries and taking on a lot of responsibility. Sound familiar? Shannon shares some practical examples and tips on how clearly communicating your needs helps you AND your family.
If you'd like to find out more about recovering from a difficult childhood and building a life you love join Charlotte's Be BRAVE Collective, you can find out more HERE.
If you'd like to hear more from Shannon you can find her at: www.3rdec.com