How To Become A Personal Trainer Mike Vacanti | Jordan Syatt

In this episode, Jordan had a colonoscopy and his doctor said he has a pristine colon. We also discuss the best martial arts for kids and we give several substitutions for the barbell front squat.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com



Thank you!

-J & M



WATCH this episode on YouTube: https://youtu.be/eK4CtOqQeHA



TIMESTAMPS:

(00:00) — Intro

(00:11) — The Mentorship sale is LIVE (link in the description to apply)

(03:35) — What Mike's workout taught him about blood flow to the brain

(07:12) — Jordan has a PRISTINE colon

(16:57) — This soup is blowing Mike's mind

(20:06) — Why EVERYONE (even coaches) needs to be reminded about consistency

(25:02) — Why anything is better than nothing when it comes to your fitness

(34:00) — Jordan got caught 'mirin

(35:19) — Best alternatives to front squats

(43:13) — The best martial arts for kids

(49:05) — Don't forget to join the Mentorship while the price is the LOWEST it'll ever be again (link in the description to apply)



You can find a full transcript of this episode by clicking here



Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast



Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.



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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com



© 2024 Michael Vacanti & Jordan Syatt

In this episode, we discuss and outline the most important principles for you to build a successful online fitness business in 2024.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com



Thank you!

-J & M



WATCH this episode on YouTube: https://youtu.be/rxHaFp7ojSw



TIMESTAMPS:

(00:00) — Intro

(00:11) — Social media addiction, propaganda, & personal responsibility

(08:00) — Lifestyle balance, gut health, & high school sports

(15:46) — The principles that ACTUALLY matter for growing your business

(29:01) — Surprising similarities between old-school content and social media content

(31:53) — Content opportunities you may not be thinking about

(33:32) — You don't need (& may not want) to be "famous" to have a successful business

(43:12) — Keep your eyes (& ears) peeled for a Mentorship sale SOON



You can find a full transcript of this episode by clicking here



Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast



Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.



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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com



© 2024 Michael Vacanti & Jordan Syatt

In this episode, Mike reluctantly tells a crazy story about him getting carjacked, we discuss the dangers of oatmeal (lol), training outdoors, and more.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com



Thank you!

-J & M



WATCH this episode on YouTube: https://youtu.be/FP2QuHmdkYM



TIMESTAMPS:

(00:00) — Intro

(00:11) — Mind Pump & Mike's belated birthday

(05:37) — Mike has cracked the code...

(15:07) — An observation on recreational activity & fat loss

(19:30) — Tips for getting into position on heavy dumbbell pressing (with a demonstration by Mike)

(24:40) — Would you rather fight...

(26:15) — Mike got carjacked

(29:36) — Starbucks vs Dunkin' Donuts

(38:55) — Outdoor training

(44:33) — The dangers of oatmeal (lol)

(53:02) — Keep your eyes (& ears) peeled for a Mentorship sale SOON



You can find a full transcript of this episode by clicking here



Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast



Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.



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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com



© 2024 Michael Vacanti & Jordan Syatt

In this episode, we go in depth on the pros and cons of owning your own business. We also discuss taxes (and how it's theft 😂), how stupid creatine gummies are, and much more.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com



Thank you!

-J & M



WATCH this episode on YouTube: https://youtu.be/h5ZCUKBhgPw



TIMESTAMPS:

(00:00) — Intro

(00:11) — Jordan is DIALED in life

(02:19) — Tax is theft

(11:19) — How stupid are creatine gummies?

(20:32) — The addictive nature of modern video games

(28:05) — Pros, cons, & realities of owning your own business

(48:32) — Keep your eyes (& ears) peeled for a Mentorship sale SOON



You can find a full transcript of this episode by clicking here



Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast



Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.



----



Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com



© 2024 Michael Vacanti & Jordan Syatt

In this episode, we discuss Mike's 2 greatest fears, unconventional back exercises, being a short guy, antisemitism, and more.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com



Thank you!

-J & M



WATCH this episode on YouTube: https://youtu.be/nau62sQWhlg



TIMESTAMPS:

(00:00) — Intro

(00:11) — Mike's 2 biggest fears

(08:16) — Jordan's new dog

(16:26) — A huge problem with social media content these days

(21:41) — Mike's trip to Florida & his current training

(23:02) — Misconceptions around Jewish culture & the rise in antisemitism on social media

(35:51) — Jordan's recent gut health issues

(41:40) — Our thoughts on ADHD, addiction, & being a kid

(48:22) — Fixed vs growth mindsets & overcoming a victim mentality

(55:33) — Being a short guy

(01:00:20) — Unconventional exercises & methods for back health

(01:10:15) — Wrap-up



You can find a full transcript of this episode by clicking here



Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast



Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.



----



Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com



© 2024 Michael Vacanti & Jordan Syatt

In this episode, we discuss God, The Old Testament, stress management, the Syatt metric for business success, and much, MUCH more.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com



Thank you!

-J & M



WATCH this episode on YouTube: https://youtu.be/xpsVR1US9_Y



TIMESTAMPS:

(00:00) — Intro

(00:11) — Jordan's nutrition is DIALED & Mike had a great workout

(05:25) — Fear & anger

(15:36) — Are public declarations good or bad for motivation?

(21:12) — Language matters

(23:08) — A GREAT strategy if a client isn't making the progress you'd expect

(30:03) — The realities of running a business: overhead, memberships, & building an "empire" (the Syatt metric for business success)

(40:14) — Stress management tips (& lessons from the Old Testament)

(52:55) — Conflict resolution & adult friendships

(01:03:20) — Wrap-up



You can find a full transcript of this episode by clicking here



Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast



Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.



----



Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com



© 2024 Michael Vacanti & Jordan Syatt