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How to Like Your Life Emilie Leyes
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How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life. You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and challenges, adopting habits and boosting motivation, building a more positive mindset, and so much more. You’ll leave every episode with practical brain training tools that you can implement into your life to empower yourself and feel better and better each day. So make sure to subscribe, press play, and get ready to like your life (and yourself) today!
Follow on social media:
https://instagram.com/emilieleyes https://tiktok.com/emilieleyes.hypnosis
Visit Emilie’s website: www.emilieleyes.com/howtolikeyourlife-podcast
www.emilieleyes.com
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To advertise your brand on the show, contact Emilie! Submit your questions for Q&A episodes here: https://www.emilieleyes.com/HTLYL-listener-questions
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How to Boost Your Creativity and Problem Solving Abilities
How To Like Your Life Podcast
Episode 13: How to Boost Your Creativity and Problem Solving Abilities
In this episode, Emilie delves into practical, easy, fun tools that you can use to increase your access to creativity. Just like any other skill, creativity is something that you can strengthen and build throughout your life, and it can be useful in your problem solving abilities, working toward your goals, and feeling more inspired in your life, whether or not you consider yourself a “creative”.
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Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass
Brain Training Workshops & Replays: https://www.emilieleyes.com/virtual-workshops
Try Doddle Hypnosis App free for 7 days: https://www.emilieleyes.com/doddle-hypnosis
Submit questions for my Q&A Episodes: https://www.emilieleyes.com/HTLYL-listener-questions
If you enjoyed this episode, make sure to subscribe and leave a review!
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Social Media Links:
Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com
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NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.
Episode’s key topics: mental health, creativity, brain training, hypnosis, visualization, psychology, neuroplasticity -
How to Prepare for Something You’re Worried About
How To Like Your Life Podcast
Episode 12- How to Prepare for Something You’re Worried About
Liking our lives isn’t always about feeling joyful and wonderful all the time. Life brings hard moments, and with that, worry follows. In this episode, Emilie shares how you can utilize the power of mental rehearsal and visualization to feel more relaxed and prepared for future situations that are causing you worry or anxiety.
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Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass
Brain Training Workshops & Replays: https://www.emilieleyes.com/virtual-workshops
Try Doddle Hypnosis App free for 7 days: https://www.emilieleyes.com/doddle-hypnosis
Submit questions for my Q&A Episodes: https://www.emilieleyes.com/HTLYL-listener-questions
If you enjoyed this episode, make sure to subscribe and leave a review!
~~
Social Media Links:
Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com
~~
NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.
Episode’s key topics: mental health, worry, anxiety relief, mental rehearsal, visualization, hypnosis, self care -
How to Have More Energy in the Mornings
How To Like Your Life Podcast
Episode 11- How to Have More Energy in the Mornings
So many of us start the day feeling groggy and dreading our to-do lists. In this episode, Emilie walks you through tangible brain training and self care strategies that can help you rewire your brain so that you feel energized and optimistic from the moment you open your eyes in the morning.
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Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass
Brain Training Workshops & Replays: https://www.emilieleyes.com/virtual-workshops
Try Doddle Hypnosis App free for 7 days: https://www.emilieleyes.com/doddle-hypnosis
Submit questions for my Q&A Episodes: https://www.emilieleyes.com/HTLYL-listener-questions
If you enjoyed this episode, make sure to subscribe and leave a review!
~~
Social Media Links:
Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com
~~
NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.
Episode’s key topics: mental health, mood boost, mind-body connection, self care, brain training, hypnosis, morning routine, energy, health and wellness -
How to Get Out of a Funk
How To Like Your Life Podcast
Episode 10 - How to Get Out of a Funk
No matter how many tools we have, no matter how wonderful our mental health is, some days we just wake up in a *funk*. In this episode, Emilie shares five of her favorite practical approaches to self soothing and feeling better when you wake up in a bad mood, or just need a little boost.
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Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass
Brain Training Workshops & Replays: https://www.emilieleyes.com/virtual-workshops
Try Doddle Hypnosis App free for 7 days: https://www.emilieleyes.com/doddle-hypnosis
Submit questions for my Q&A Episodes: https://www.emilieleyes.com/HTLYL-listener-questions
If you enjoyed this episode, make sure to subscribe and leave a review!
~~
Social Media Links:
Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com
~~
NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.
Episode’s key topics: mental health, mood boost, mind-body connection, self care, brain training, hypnosis, self soothing -
How to Train Your Brain to Increase Your Physical Strength and Energy
How To Like Your Life Podcast
Episode 9 - How to Train Your Brain to Build Physical Strength and Energy
Part of liking our lives involves feeling good in our bodies! So in this episode of How to Like Your Life, Emilie will break down some powerful self hypnosis and brain training tools that you can use to increase your energy and physical strength in your exercise routines. Whether you are going for leisurely walks, bodybuilding, or simply looking to increase your stamina throughout your day with smaller tasks, these practices will help you use the power of your own mind and imagination to create very real change in your physical body. You’ll learn about the science of visualization and walk away with some strategies that you can implement right away.
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Brain Training Workshops & Replays: https://www.emilieleyes.com/virtual-workshops
Try Doddle Hypnosis App free for 7 days: https://www.emilieleyes.com/doddle-hypnosis
Submit questions for my Q&A Episodes: https://www.emilieleyes.com/HTLYL-listener-questions
Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass
If you enjoyed this episode, make sure to subscribe and leave a review!
~~
Social Media Links:
Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com
~~
NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.
Episode’s key topics: healthy habits, brain training, mental health, strength training, physical health, self care, exercise, workout, visualization, mental rehearsal -
How to Love Yourself and Feel Worthy of Meeting Your Needs
How To Like Your Life Podcast
Episode 8 - How to Love Yourself and Feel Worthy of Meeting Your Needs
In this episode of How To Like Your Life, you’ll learn practical first steps to self love: how to meet your needs (and really feel worthy of meeting them), how to start recognizing what it feels like to be loved, and how to implement small actions and make small choices that can start to train the brain to really trust that you are worthy of being loved. Loving and liking yourself is essential to liking more of your life, and after listening to this episode you’ll walk away with really practical strategies to build supportive beliefs in your daily life.
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Brain Training Workshops & Replays: https://www.emilieleyes.com/virtual-workshops
Try Doddle Hypnosis App free for 7 days: https://www.emilieleyes.com/doddle-hypnosis
Submit questions for my Q&A Episodes: https://www.emilieleyes.com/HTLYL-listener-questions
Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass
If you enjoyed this episode, make sure to subscribe and leave a review!
~~
Social Media Links:
Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com
~~
NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.
Episode’s key topics: healthy habits, brain training, mental health, self love, self care, confidence, self worth